#229 - If you’ve ever signed up for a 6-week challenge, seen results, and then ended up right back where you started… this episode is for you.In this raw, no-fluff episode, I break down why most fitness programs are designed to fail you the second they end. You'll learn:Why “before and after” photos don’t tell the full storyWhat’s missing from 99% of programs on the marketWhy unsustainable intensity leads to burnout (and guilt)What a real coach does differently to create lifelong resultsAnd how to spot a program that will actually grow with youThis is your wake-up call if you’ve been hopping from one short-term fix to the next. Let's build something that lasts.Get the FREE Masterclass here:https://www.forgingelitefathers.com/freetraining>> Apply for 1-1 Coaching! <<