Blanco Basketball Pod
Nicholas Blanco
Train with Accuracy
APR 2, 202012 MIN
Train with Accuracy
APR 2, 202012 MIN
Description
<p><strong>Content summary</strong></p>
<p>In this episode, I cover the most recent update on COVID-19 and how it is affecting the NBA world, followed by discussing some ways you can stay engaged and work on your skills while practicing social distancing. The focus of this episode is watching film, conducting self-scout analysis, and opponent scout analysis. I will use my five years of experience breaking down film for NBA player Jeremy Lamb, letting you in on some tips of what we look for and how we apply it.</p>
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<p><strong>Podcast information</strong></p>
<p>12:26 in length. 11.6 MB in size.</p>
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<p><strong>Special links</strong></p>
<p><a href="https://www.instagram.com/nick__blanco/">Instagram - Nick Blanco</a></p>
<p><a href="http://www.linkedin.com/in/blancobasketballgroup">LinkedIn - Nick Blanco</a></p>
<p><a href="https://www.youtube.com/watch?v=OjlqSKJa99w%5C">Jeremy Lamb highlights - 2018-19</a></p>
<p><a href="https://corp.synergysportstech.com/products/basketball-team-products/">Video software I use - Synergy Sports Technology</a></p>
<p><a href="https://www.espn.com/nba/story/_/id/28950945/wolves-karl-anthony-towns-says-mom-coma-coronavirus">Karl Anthony Towns parents test positive - Mother in medically induced coma</a></p>
<p><a href="https://www.cbssports.com/nba/news/coronavirus-kevin-durant-donovan-mitchell-rudy-gobert-among-nba-players-who-tested-positive-for-covid-19/">NBA Players who have tested positive to COVID-19</a></p>
<p><a href="https://www.cbssports.com/nba/news/coronavirus-nba-to-begin-shutting-down-team-facilities-friday-to-curb-spread-of-covid-19-per-report/">NBA shuts down practice facilities and arenas</a></p>
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<p><strong>Time outline</strong></p>
<p>0:00 Intro</p>
<p>0:15 My background</p>
<p>0:35 Recap of implications COVID-19 has had on the NBA</p>
<p>1:40 Four ways to keep working on your game</p>
<p>(Ball handle, strength & conditioning, footwork/balance, and film breakdown)</p>
<p>2:10 Film breakdown & analysis</p>
<p>2:30 Discuss breaking down film for client Jeremy Lamb</p>
<p>3:18 Importance of breakdown via play types</p>
<p>4:25 Showing how the film breakdown relates to improved performance</p>
<p>4:40 Importance of breakdown via shot range</p>
<p>5:22 Compare findings to NBA averages</p>
<p>5:55 How film breakdown & analysis relates to setting goals</p>
<p>6:30 Breakdown of Jeremy’s 3-point shooting</p>
<p>(Shot areas and catch & shoot vs off the dribble)</p>
<p>7:47 What to look for in poor shooting percentage areas</p>
<p>9:09 An exercise for listeners – Do you know your game?</p>
<p>How often do you shoot at the RA, Paint, Mid-range, & 3?</p>
<p>How often do your shoot out of spot-up, transition, pick & roll, post, etc.</p>
<p>9:42 Email: <a href="mailto:[email protected]">[email protected]</a></p>
<p>9:58 Instagram: nick__blanco</p>
<p>10:10 Welcome listeners to reach out about working together</p>
<p>10:24 Opponent scouting reports</p>
<p>10:40 Knowing what your opponent’s go-moves are for ball handling or shot type</p>
<p>11:07 Recap</p>
<p>11:35 Encourage listeners to reach out about working together</p>
<p>Email: <a href="mailto:[email protected]">[email protected]</a></p>
<p>Instagram: nick__blanco</p>
<p>12:04 Thanks for listening</p>
<p>12:08 Next episode spoiler – ball handling</p>
<p>12:17 Outro – Blanco Basketball Group’s pillars</p>
<p>1. Set goals</p>
<p>2. Train with passion</p>
<p>3. Train with accuracy</p>