<description>&lt;p&gt;In this final lesson of our motivation series the Commandos want to show you how to protect everything you have learned so far and strengthen your decisions. You’re not invincible, but there’s a lot that can bounce right off you. This is Bulletproof thinking.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;New podcast out every Wednesday!&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Presented by Layla Anna-Lee ( @LaylaAnnaLee ) alongside Antony 'Thomo' Thompson ( @Thomo_2.0 ) and Ben Williams ( @Ben_Williams_CM )&lt;/p&gt;
&lt;p&gt;Follow us on Instagram: @Commando_Mindset&lt;/p&gt;
&lt;p&gt;Get the book: https://www.waterstones.com/book/commando-mindset/ben-williams//9780241416051?&lt;/p&gt;
</description>

In this final lesson of our motivation series the Commandos want to show you how to protect everything you have learned so far and strengthen your decisions. You’re not invincible, but there’s a lot that can bounce right off you. This is Bulletproof thinking.
New podcast out every Wednesday!
Presented by Layla Anna-Lee ( @LaylaAnnaLee ) alongside Antony 'Thomo' Thompson ( @Thomo_2.0 ) and Ben Williams ( @Ben_Williams_CM )
Follow us on Instagram: @Commando_Mindset
Get the book: https://www.waterstones.com/book/commando-mindset/ben-williams//9780241416051?

School Of Motivation 4: Bulletproof Thinking

<description>&lt;p&gt;We’re pushing you through the midweek grind - you’re here, you showed up and you’re half way through our month long special series on Motivation. You’re already winning, so let’s maintain that momentum. It’s around now that things can get tough so alongside the Commandos we breakdown:&amp;nbsp;&lt;/p&gt;
&lt;ul&gt;
 &lt;li&gt;Momentum&amp;nbsp;&lt;/li&gt;
 &lt;li&gt;Executing self discipline&lt;/li&gt;
 &lt;li&gt;Feeling the grind&amp;nbsp;&lt;/li&gt;
 &lt;li&gt;The value of integrity&amp;nbsp;&lt;/li&gt;
 &lt;li&gt;Adapting your goals&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;strong&gt;New podcast out every Wednesday!&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Presented by Layla Anna-Lee ( @LaylaAnnaLee ) alongside Antony 'Thomo' Thompson ( @Thomo_2.0 ) and Ben Williams ( @Ben_Williams_CM )&lt;/p&gt;
&lt;p&gt;Follow us on Instagram: @Commando_Mindset&lt;/p&gt;
&lt;p&gt;Get the book: https://www.waterstones.com/book/commando-mindset/ben-williams//9780241416051?&lt;/p&gt;
</description>

We’re pushing you through the midweek grind - you’re here, you showed up and you’re half way through our month long special series on Motivation. You’re already winning, so let’s maintain that momentum. It’s around now that things can get tough so alongside the Commandos we breakdown:&nbsp;
<ul>
 <li>Momentum&nbsp;</li>
 <li>Executing self discipline</li>
 <li>Feeling the grind&nbsp;</li>
 <li>The value of integrity&nbsp;</li>
 <li>Adapting your goals</li>
</ul>
New podcast out every Wednesday!
Presented by Layla Anna-Lee ( @LaylaAnnaLee ) alongside Antony 'Thomo' Thompson ( @Thomo_2.0 ) and Ben Williams ( @Ben_Williams_CM )
Follow us on Instagram: @Commando_Mindset
Get the book: https://www.waterstones.com/book/commando-mindset/ben-williams//9780241416051?

School Of Motivation 3: Maintaining Momentum

<description>&lt;p&gt;Welcome to lesson two of your month long motivation workouts. Today we discuss:&amp;nbsp;&lt;/p&gt;
&lt;ul&gt;
 &lt;li&gt;Are you being pulled or being pushed?&amp;nbsp;&lt;/li&gt;
 &lt;li&gt;Planning your Exit Strategy&amp;nbsp;&lt;/li&gt;
 &lt;li&gt;Challenge yourself in a way you can be proud of&lt;/li&gt;
 &lt;li&gt;The power of visualisation &amp;amp; simulation&lt;/li&gt;
 &lt;li&gt;and how action creates motivation&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;strong&gt;New podcast out every Wednesday!&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Presented by Layla Anna-Lee ( @LaylaAnnaLee ) alongside Antony 'Thomo' Thompson ( @Thomo_2.0 ) and Ben Williams ( @Ben_Williams_CM )&lt;/p&gt;
&lt;p&gt;Follow us on Instagram: @Commando_Mindset&lt;/p&gt;
&lt;p&gt;Get the book: https://www.waterstones.com/book/commando-mindset/ben-williams//9780241416051?&lt;/p&gt;
</description>

Welcome to lesson two of your month long motivation workouts. Today we discuss:&nbsp;
<ul>
 <li>Are you being pulled or being pushed?&nbsp;</li>
 <li>Planning your Exit Strategy&nbsp;</li>
 <li>Challenge yourself in a way you can be proud of</li>
 <li>The power of visualisation &amp; simulation</li>
 <li>and how action creates motivation</li>
</ul>
New podcast out every Wednesday!
Presented by Layla Anna-Lee ( @LaylaAnnaLee ) alongside Antony 'Thomo' Thompson ( @Thomo_2.0 ) and Ben Williams ( @Ben_Williams_CM )
Follow us on Instagram: @Commando_Mindset
Get the book: https://www.waterstones.com/book/commando-mindset/ben-williams//9780241416051?

School Of Motivation 2: Self Drive

<description>&lt;p&gt;Welcome to series two where we will be bringing you 4x30 min episodes under the umbrella of our School Of Motivation. We’re focusing on getting your mind going. Finding your momentum and motivation to succeed. Shorter, punchier and more personal this is the school you need for life.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;In this episode we breakdown:&lt;/p&gt;
&lt;ul&gt;
 &lt;li&gt;The multiple depths of Resilience&amp;nbsp;&lt;/li&gt;
 &lt;li&gt;Finding clarity&lt;/li&gt;
 &lt;li&gt;Defining what security means to you&amp;nbsp;&lt;/li&gt;
 &lt;li&gt;and Why Ben would rather see our listeners go down!&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;strong&gt;New podcast out every Wednesday!&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Presented by Layla Anna-Lee ( @LaylaAnnaLee ) alongside Antony 'Thomo' Thompson ( @Thomo_2.0 ) and Ben Williams ( @Ben_Williams_CM )&lt;/p&gt;
&lt;p&gt;Follow us on Instagram: @Commando_Mindset&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Get the book: https://www.waterstones.com/book/commando-mindset/ben-williams//9780241416051?&lt;/p&gt;
</description>

Welcome to series two where we will be bringing you 4x30 min episodes under the umbrella of our School Of Motivation. We’re focusing on getting your mind going. Finding your momentum and motivation to succeed. Shorter, punchier and more personal this is the school you need for life.&nbsp;
In this episode we breakdown:
<ul>
 <li>The multiple depths of Resilience&nbsp;</li>
 <li>Finding clarity</li>
 <li>Defining what security means to you&nbsp;</li>
 <li>and Why Ben would rather see our listeners go down!</li>
</ul>
New podcast out every Wednesday!
Presented by Layla Anna-Lee ( @LaylaAnnaLee ) alongside Antony 'Thomo' Thompson ( @Thomo_2.0 ) and Ben Williams ( @Ben_Williams_CM )
Follow us on Instagram: @Commando_Mindset&nbsp;
Get the book: https://www.waterstones.com/book/commando-mindset/ben-williams//9780241416051?

School Of Motivation 1: What's Next? (Resilience)

<description>&lt;p&gt;Mark Wednesday July 8th in your diary. It's going to be big!&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Follow us on Instagram: @Commando_Mindset @LaylaAnnaLee @Thomo_2.0 @Ben_Williams_CM Get the book: https://www.waterstones.com/book/commando-mindset/ben-williams//9780241416051?&lt;/p&gt;
</description>

Mark Wednesday July 8th in your diary. It's going to be big!
 
Follow us on Instagram: @Commando_Mindset @LaylaAnnaLee @Thomo_2.0 @Ben_Williams_CM Get the book: https://www.waterstones.com/book/commando-mindset/ben-williams//9780241416051?

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COMMANDO MINDSET the mental fitness podcast for a winning mind. UFC presenter Layla Anna-Lee draws out the elite mindset of two Royal Marines Ben Williams and Anthony 'Thomo' Thompson to lead you to find your edge.

Commando Mindset

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