<p>Welcome to the first episode of the new season of <em>Dear Therapist</em> — a podcast where psychology, somatic healing, and energy work come together to support deep, lasting transformation.</p><p>I’m Jasmin Schott Carvalheiro, a clinical psychologist, certified Somatic Experiencing trauma therapist, coach, and shamanic energy healer. After a long pause, I’m bringing this podcast back to life — and in this opening episode, I want to reintroduce myself and my work, so you can get a sense of who I am and how I support people on their healing journey.</p><p>In future episodes, we’ll dive deeper into specific topics. But this first conversation sets the foundation: why I bring together science and soul, how somatic therapy changed everything for me and my clients, and what I believe healing truly requires — especially in these intense and transformational times.</p><p>We’ll explore:</p><ul><li><p>Why somatic trauma therapy is so effective</p></li><li><p>Why releasing trauma too fast, too strongly, or alone can recreate the conditions of the original wound</p></li><li><p>How ancestral, collective, and energetic imprints can live in our system</p></li><li><p>Why we need to reconnect with the body to truly heal</p></li></ul><p>And at the end, we’ll do a short <strong>body scan practice</strong> together — something you can return to anytime you need grounding and reconnection.</p><p>This space is for anyone seeking clarity, truth, and depth — whether you&#39;re a therapist, coach, healer, client, or simply interested in holistic healing methods.</p><p>Thank you for being here. The new season starts now.</p><p>—</p><p>Learn more about my work: <a href="" target="_new" rel="noopener">https://jasminschott.de</a></p><p>#somatictherapy #traumahealing #shamanichealing #holistichealing #energyhealing #bodymindconnection #somaticexperiencing #portugaltherapy</p>