Today we interview therapist Jenny Williams who specializes in creatives. Specifically performance and creativity expansion. We go in depth into Brainspotting which is one of the most exciting and new modalities. Brainspotting is one of the newest cutting-edge techniques for the treatment of trauma, and also in healing creative blocks and performance issues. This brain-body therapy is ideal for helping creatives heal from the past, ignite their talent, and pursue their dreams and career with all cylinders.We even do a demo of how brainspotting works in a session with me.
“When Brainspotting heals an artist of their wounds, their spectrum of creativity widens dramatically”— DAVID GRAND, PH.D.
Find Jenny here: https://www.jennywilliamstherapy.com/welcome
P.S. Unfortunately the last 10 minutes we had some technical difficulties that made the audio slightly harder to understand. Luckily it's only the last 10 minutes it affected.
Hosted by Greg and Thomas Bekkers of Apollo Management.
For any questions that you would like answered on future episodes or anyone you'd like to see interviewed please DM us on Instagram.
IG: @breakthroughapollo
@theapollomanagement
Today we're joined by Chris Burris, lead trainer at the IFS Institute. We talk all things IFS therapy , which is one of the leading therapies in the world right now. How it compares to traditional talk therapy. How it can help actors and others in the entertainment industry.
Chris Burris is a Senior Lead Trainer for the Internal Family Systems Institute where he provides Level I, II, and III trainings in the IFS model. He has been an IFS Therapist since 1999 and a practicing psychotherapist since 1987. Chris is trained as a Marriage and Family Therapist and uses a mind-body approach to psychotherapy. He has worked extensively with children, adolescents, couples, individuals, and organizations. In addition, he has facilitated groups on topics such as men’s issues, sacred activism, rite of passage, couples, healthy relationships, performance enhancement for artists, and bullying. Since 1990, he has been an active participant with men's groups and rites of passage programs. He also facilitates consultation and supervision groups for trained therapists. In addition to being a psychotherapist, Chris has trained in many nature bases models with Animus Valley institute, School of Lost Borders, The Foundation for Shamanic Studies, and The Center for Conscious Eldering. Chris has been featured on multiple podcasts such as "IFS Talks", "The One Inside: An Internal Family Systems Podcast", "Truth, Love, and Beauty", and "Bossy, Brilliant, and Badass". He currently lives in Asheville, NC with his wife, Deena, and their daughters. You can follow Chris at burriscounseling.com
Hosted by Greg and Thomas Bekkers of Apollo Management.
For any questions that you would like answered on future episodes or anyone you'd like to see interviewed please DM us on Instagram.
IG: @breakthroughapollo
@theapollomanagement
Today we talk with Therapist Anna Hollaender-Bird who has a specialization in therapy for people in the entertainment industry. We talk about the specific mental health challenges of the industry industry, what you can do and why you should prioritize it. We also talk the effect that mental health has on your performances and your overall career. How can we help our mental health in an uncertain industry? We also talk about Performance coaching tips that can help your performance.
Anna's bio
Anna is a Licensed Marriage and Family Therapist (LMFT) specializing in working with actors and entertainment industry creatives. Anna aims to make coming to therapy a safe and warm experience. She’s integrative in her therapeutic approach using traditional “talk therapy,” EMDR therapy, and performance psychology techniques to help people heal and achieve peak performance. Her education includes the University of Southern California (USC) and Antioch University.
Anna’s career highlights include being a public speaker on the topic of mental health at universities such as UCLA and & UC Berkeley and her clinical work at the renowned Reconnect Trauma Treatment Center in the Pacific Palisades.
Currently, Anna is seeing adults based in California online for therapy. Check out her website for more information at talkwithanna.com/entertainment-industry/ Anna has rolling client openings. You can always reach out to her for a free 15-minute consultation consultation at: www.talkwithanna.com/schedule/
Here's the podcast Anna referenced for a unique, humorous, & heart warming take on the therapist/client relationship:
https://podcasts.apple.com/us/podcast/meet-my-psychiatrist/id1462096941?i=1000440731821
Here are the links mentioned for low-fee counseling services:
Center for Professional Counseling
North Hollywood, CA
LGBT center
Multiple L.A. locations
323-933-7500 ext. 5
https://lalgbtcenter.org/health-services/mental-health/mental-health-services-overview
California Family Counseling
Chatsworth, CA
818-907-9980