This episode will tackle pratical tips on how to take care of our own Mental Health during the COVID-19 Crisis. It will further discuss mental health as well as characteristics of good mental health. (Language: Filipino and English)

Talks By Sir Allen

Allen Jeffrey

Taking Care of your Mental Health during COVID-19 Crisis

MAR 19, 202013 MIN
Talks By Sir Allen

Taking Care of your Mental Health during COVID-19 Crisis

MAR 19, 202013 MIN

Description

This episode will tackle pratical tips on how to take care of our own Mental Health during the COVID-19 Crisis. It will further discuss mental health as well as characteristics of good mental health. (Language: Filipino and English)