PNWMentalHealth with therapistLaurel Madson Lawson

In this episode we discuss swallowing and Emetophobia. Trigger warning ⚠️ Ending segment with meditation. --- Send in a voice message: https://podcasters.spotify.com/pod/show/laurel-lawson/message

This year focus on your five top goals, manifesting them into reality with this 15 minute meditation. --- Send in a voice message: https://podcasters.spotify.com/pod/show/laurel-lawson/message

Imagine your life healed! 10 minute practice. --- Send in a voice message: https://podcasters.spotify.com/pod/show/laurel-lawson/message

In this episode we start with a quick body check in some deep breathing and relaxation. After that I talk about cognitive distortions from the new book “love more fight less”. --- Send in a voice message: https://podcasters.spotify.com/pod/show/laurel-lawson/message

Today I interview Allyn Wilcock owner of Advance Anesthesia Services and Seatlle Ketamine Treatment Centers.  A raw introduction to a safe treatment for depression.  

Suicide Prevention Lifeline. (800) 273-8255 or (800) 784-2433.

LGBTQ support 1-877-995-5247

Seattle Ketamine Clinic 1-206-309-2299

--- Send in a voice message: https://podcasters.spotify.com/pod/show/laurel-lawson/message