<description>Mental Health campaigner Natasha Devon joins Sam and Mark with some tips on how to keep your mind in good shape.&lt;br /&gt;For more from Natasha why not try her own podcast called 'Staying Sane in Quarantine' that is available wherever you got this podcast. &lt;br /&gt; See acast.com/privacy for privacy and opt-out information.</description>

On Lockdown With Mark Machado and Sam Delaney

Mark Machado

Staying Sane - Natasha Devon

APR 21, 202034 MIN
On Lockdown With Mark Machado and Sam Delaney

Staying Sane - Natasha Devon

APR 21, 202034 MIN

Description

Mental Health campaigner Natasha Devon joins Sam and Mark with some tips on how to keep your mind in good shape.For more from Natasha why not try her own podcast called 'Staying Sane in Quarantine' that is available wherever you got this podcast.  See acast.com/privacy for privacy and opt-out information.