466. AMMA — How To Get More Energy as a Business Owner
MAY 28, 202629 MIN
466. AMMA — How To Get More Energy as a Business Owner
MAY 28, 202629 MIN
Description
Your edge is not how hard you push. It is how fast you recover, reset, and get back on track.
In this episode of The Game Changing Attorney Podcast, Michael and Jessica Mogill break down the difference between discipline and rigidity, burnout and misallocated energy, and rest and weakness. From missed workouts and cheat meals to draining team members and recovery as a competitive advantage, this AMMA is a blunt reminder that high performance is not about being perfect. It is about knowing what costs you energy, what restores it, and what you refuse to tolerate.
Here’s what you’ll learn:
Why getting off track only matters if you cannot get back on track
How to identify the work, people, and habits that drain your energy
What it takes to make recovery a competitive advantage instead of a guilty pleasure
You do not need to be perfect to stay disciplined. You just need the discipline to come back stronger the next day.
(00:00:00) Introduction
(00:01:42) Discipline vs. Enjoying Life
(00:05:05) Why One Bad Day Changes Nothing
(00:05:32) Getting Back on Track Matters
(00:10:05) Q1: Burnout Without Overwork
(00:16:18) Q2: Is Recovery an Advantage?
(00:22:02) Q3: High Performers Who Drain You
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Links & Resources:
Atlas Restaurant
The Garden Room
Michelin Guide
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Learn what sustainable growth can look like for your firm at crispcoach.com.
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Past guests on The Game Changing Attorney Podcast include David Goggins, John Morgan, Alex Hormozi, Randi McGinn, Kim Scott, Chris Voss, Kevin O’Leary, Laura Wasser, John Maxwell, Mark Lanier, Robert Greene, and many more.
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If you enjoyed this episode, you may also like:
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430. AMMA - What Separates The Pros From The Rest
420. The Sleep Science That Separates Elite Performers with Dr. Michael Breus