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Checking In with Susan David

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Fear, boredom, grief, confusion—we're all feeling... a lot right now. How do we cope with our heightened emotions during this global pandemic? Susan David—a psychologist at Harvard Medical School—is here to offer us strategies. This show is an urgent response to an urgent moment—a support system, toolkit, and understanding voice during a time of great uncertainty. Hosted on Acast. See acast.com/privacy for more information.

Recent Episodes

JUN 15, 2020
Wisdom for the future
It’s possible to create extraordinary beauty in the face of stress, separation, and illness. Explore the value of music during this difficult time with Richard Kogan, Clinical Professor of Psychiatry at Weill Cornell Medical Center, and noted concert pian
24 MIN
JUN 8, 2020
Your past, present, future self
Join Susan for a guided exercise that can help you connect with how you want to move forward in the future.
26 MIN
JUN 1, 2020
What do you value?
The conditions we live in under COVID-19 have put many of our goals in conflict — parenting vs work, comforting our loved ones vs social distancing, and more.
19 MIN
MAY 25, 2020
How to tame burnout when your office is your bedroom
Even before COVID-19, many of us were teetering on the edge of burnout
14 MIN
MAY 18, 2020
Facing loneliness with Dr. Steven C. Hayes
The pandemic is putting a spotlight on our loneliness.
14 MIN
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