<p>Today's conversation is all about relaxation. It is about connecting with nature and your creative spirit by tapping into your own healing energy! &nbsp;This conversation is one-sided, because today, I am leading you on a solitary journey. &nbsp;This guided meditation will lead you to a secret happy place inside your mind. &nbsp;And you can visit there anytime!&nbsp;</p>
<p>I LOVE this meditation. &nbsp;Usually, I change it up on a whim each time, and you will see just how easy that is to do. &nbsp;The coolest thing about this meditation is that if you use this tool consistently (like once a week or so) then objects will sometimes appear in your private space from one meditation to the next. &nbsp;Each time I open the door to my private hideaway, I know something wonderful will happen. &nbsp;This meditation can help you laugh, relax and just have fun! &nbsp;Oh, and <em>always </em>drink deeply from the fountain.&nbsp;</p>
<p>(Many thanks to my hubby, Mark, for being the mix master and to the fabulous composer Kevin MacLeod. &nbsp;His beautiful music is licensed under a Creative Commons by Attribution 3.0 license. )</p>

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Mind/Body/Spirit

Rev Shanna Warner, PhD

Your Private Hideaway!

AUG 14, 20209 MIN
Mind/Body/Spirit

Your Private Hideaway!

AUG 14, 20209 MIN

Description

<p>Today's conversation is all about relaxation. It is about connecting with nature and your creative spirit by tapping into your own healing energy! &nbsp;This conversation is one-sided, because today, I am leading you on a solitary journey. &nbsp;This guided meditation will lead you to a secret happy place inside your mind. &nbsp;And you can visit there anytime!&nbsp;</p> <p>I LOVE this meditation. &nbsp;Usually, I change it up on a whim each time, and you will see just how easy that is to do. &nbsp;The coolest thing about this meditation is that if you use this tool consistently (like once a week or so) then objects will sometimes appear in your private space from one meditation to the next. &nbsp;Each time I open the door to my private hideaway, I know something wonderful will happen. &nbsp;This meditation can help you laugh, relax and just have fun! &nbsp;Oh, and <em>always </em>drink deeply from the fountain.&nbsp;</p> <p>(Many thanks to my hubby, Mark, for being the mix master and to the fabulous composer Kevin MacLeod. &nbsp;His beautiful music is licensed under a Creative Commons by Attribution 3.0 license. )</p> --- Send in a voice message: https://podcasters.spotify.com/pod/show/mind-body-spirit/message Support this podcast: <a href="https://podcasters.spotify.com/pod/show/mind-body-spirit/support" rel="payment">https://podcasters.spotify.com/pod/show/mind-body-spirit/support</a>