Send us a textThe journey from overwhelm to joy isn’t a straight line—it’s a spiral. In this episode, I explore the reality of personal transformation, why it takes vulnerability, courage and commitment, and the importance of recognizing the shifts you’re already making.Reflections from my recent trip to CanterburyWhy the Gentle Rebel path isn’t linear (and why that’s a good thing)The power of noticing your own progress (even when it feels like you’re stuck)Why vulnerability is essential to lasting changeHow courage and commitment unlock real transformationBreaking free from the overwhelm-to-exhaustion cycle for good📅 Want to accelerate your transformation? Book a Curiosity Call today.Want the fastest most effective way to turn your overwhelm into the joy, satisfaction and ease you're working so hard for? Book a Curiosity Call and discover what it's like to be coached by me. I look forward to meeting you.2026 on your terms: quietly unstoppable. A FREE LIVE WORKSHOP to pause and reflect so you step into 2026 with clarity and calm excitement. Sunday 4 January 2026 4:00 PM GMT/10:00 AM CST/11:00 AM EST/8:00 AM PST/5:00 PM CET/5:00 AM NZDTPLEASE RESERVE YOUR SPOT HERE: https://www.heidimarke.co.uk/quietly-unstoppable-2026 This podcast was created to help big-hearted, driven professionals break free from overwhelm and experience more clarity, ease, and joy. But here’s the exciting news… I’ve moved beyond overwhelm. If you’ve been listening and resonating with this message, you’ll love what comes next. I’ve created a new podcast: Deep Heartfelt Success - because success should feel as good on the inside as it looks on the outside. Join me there → Search "Deep Heartfelt Success" on your favourite podcast platform and subscribe. The Gently Rebellious One-Minute Journal A simple, powerful way to stay focused on what matters most. Buy here Website: Explore practical tools, resources, and ways to work with me. Visit here ...