The Overwhelm is Optional podcast is back - but why...and what happened?!This podcast was created to help big-hearted, driven professionals break free from overwhelm and experience more clarity, ease and joy. Overwhelm is Optional: Join The Gentle RebellionFocus and satisfaction at workSwitch off, laugh easily and be present at home Sign up for Gently Rebellious Emails <a href='https://www.heidimarke.co.uk/signup-53457904-98de-4cde-aaab-d0faacbc0e75'>here</a>.The Gently Rebellious One-Minute Journal: A simple, powerful way to stay focused on what matters most to you.  <a href='https://amzn.to/42sHLtP'>Buy here  </a> Explore practical tools, resources and ways to work with me. Visit here <a href='http://www.heidimarke.co.uk/'>www.heidimarke.co.uk </a> Free Audio: <a href='https://www.heidimarke.co.uk/theoneminutemarke'>The One Minute Marke </a> <a href='https://www.heidimarke.co.uk/offers/XoQFuuJH'>The Gentle Rebel Space</a> - monthly membership Thanks to Purple Planet for the music. Affiliate Links &amp; Disclaimer Some episodes and show notes include affiliate links for products I personally recommend. As an Amazon Associate, I earn from qualifying purchases.This podcast is here to soothe and inspire, helping you reclaim your life from overwhelm. It is not intended as medical...

<description>&lt;p&gt;The Overwhelm is Optional podcast is back - but why...and what happened?!&lt;/p&gt;&lt;p&gt;&lt;b&gt;This podcast was created to help big-hearted, driven professionals break free from overwhelm and experience more clarity, ease and joy.&lt;br/&gt;&lt;/b&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Overwhelm is Optional: Join The Gentle Rebellion&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Focus and satisfaction at work&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Switch off, laugh easily and be present at home&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Sign up for Gently Rebellious Emails &lt;/b&gt;&lt;a href='https://www.heidimarke.co.uk/signup-53457904-98de-4cde-aaab-d0faacbc0e75'&gt;&lt;b&gt;here&lt;/b&gt;&lt;/a&gt;&lt;b&gt;.&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;The Gently Rebellious One-Minute Journal: A simple, powerful way to stay focused on what matters most to you.&lt;br/&gt; &lt;/b&gt;&lt;a href='https://amzn.to/42sHLtP'&gt;&lt;b&gt;Buy here &lt;br/&gt;&lt;/b&gt;&lt;/a&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Explore practical tools, resources and ways to work with me.&lt;br/&gt;Visit here &lt;/b&gt;&lt;a href='http://www.heidimarke.co.uk/'&gt;&lt;b&gt;www.heidimarke.co.uk&lt;br/&gt;&lt;/b&gt;&lt;/a&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Free Audio: &lt;/b&gt;&lt;a href='https://www.heidimarke.co.uk/theoneminutemarke'&gt;&lt;b&gt;The One Minute Marke&lt;br/&gt;&lt;/b&gt;&lt;/a&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;a href='https://www.heidimarke.co.uk/offers/XoQFuuJH'&gt;&lt;b&gt;The Gentle Rebel Space&lt;/b&gt;&lt;/a&gt;&lt;b&gt; - monthly membership&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Thanks to Purple Planet for the music.&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;&lt;br/&gt;Affiliate Links &amp;amp; Disclaimer&lt;br/&gt;Some episodes and show notes include affiliate links for products I personally recommend. As an Amazon Associate, I earn from qualifying purchases.&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;This podcast is here to soothe and inspire, helping you reclaim your life from overwhelm. It is not intended as medical...&lt;/b&gt;&lt;/p&gt;</description>

The Overwhelm is Optional podcast is back - but why...and what happened?! This podcast was created to help big-hearted, driven professionals break free from overwhelm and experience more clarity, ease and joy.   Overwhelm is Optional: Join The Gentle Rebellion Focus and satisfaction at work Switch off, laugh easily and be present at home   Sign up for Gently Rebellious Emails here. The Gently Rebellious One-Minute Journal: A simple, powerful way to stay focused on what matters most to you. &n...

Overwhelm is Optional

Overwhelm Is Optional Returns: Why I Paused 226 Episodes - and What I Learned About Overwhelm, Burnout and Starting Over

Overwhelm Is Optional Returns: Why I Paused 226 Episodes - and What I Learned About Overwhelm, Burnout and Starting Over

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