You feel inspired, you take action and then life gets in the way. This episode explains why the inspiration-frustration cycle keeps happening and what actually breaks it. This podcast was created to help big-hearted, driven professionals break free from overwhelm and experience more clarity, ease and joy. Overwhelm is Optional: Join The Gentle RebellionFocus and satisfaction at workSwitch off, laugh easily and be present at home Sign up for Gently Rebellious Emails <a href='https://www.heidimarke.co.uk/signup-53457904-98de-4cde-aaab-d0faacbc0e75'>here</a>.The Gently Rebellious One-Minute Journal: A simple, powerful way to stay focused on what matters most to you.  <a href='https://amzn.to/42sHLtP'>Buy here  </a> Explore practical tools, resources and ways to work with me. Visit here <a href='http://www.heidimarke.co.uk/'>www.heidimarke.co.uk </a> Free Audio: <a href='https://www.heidimarke.co.uk/theoneminutemarke'>The One Minute Marke </a> <a href='https://www.heidimarke.co.uk/offers/XoQFuuJH'>The Gentle Rebel Space</a> - monthly membership Thanks to Purple Planet for the music. Affiliate Links &amp; Disclaimer Some episodes and show notes include affiliate links for products I personally recommend. As an Amazon Associate, I earn from qualifying purchases.This podcast is here to soothe and inspire, helping you reclaim your life from overwhelm. It is not intended as medical...

<description>&lt;p&gt;You feel inspired, you take action and then life gets in the way. This episode explains why the inspiration-frustration cycle keeps happening and what actually breaks it. &lt;/p&gt;&lt;p&gt;&lt;b&gt;This podcast was created to help big-hearted, driven professionals break free from overwhelm and experience more clarity, ease and joy.&lt;br/&gt;&lt;/b&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Overwhelm is Optional: Join The Gentle Rebellion&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Focus and satisfaction at work&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Switch off, laugh easily and be present at home&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Sign up for Gently Rebellious Emails &lt;/b&gt;&lt;a href='https://www.heidimarke.co.uk/signup-53457904-98de-4cde-aaab-d0faacbc0e75'&gt;&lt;b&gt;here&lt;/b&gt;&lt;/a&gt;&lt;b&gt;.&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;The Gently Rebellious One-Minute Journal: A simple, powerful way to stay focused on what matters most to you.&lt;br/&gt; &lt;/b&gt;&lt;a href='https://amzn.to/42sHLtP'&gt;&lt;b&gt;Buy here &lt;br/&gt;&lt;/b&gt;&lt;/a&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Explore practical tools, resources and ways to work with me.&lt;br/&gt;Visit here &lt;/b&gt;&lt;a href='http://www.heidimarke.co.uk/'&gt;&lt;b&gt;www.heidimarke.co.uk&lt;br/&gt;&lt;/b&gt;&lt;/a&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Free Audio: &lt;/b&gt;&lt;a href='https://www.heidimarke.co.uk/theoneminutemarke'&gt;&lt;b&gt;The One Minute Marke&lt;br/&gt;&lt;/b&gt;&lt;/a&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;a href='https://www.heidimarke.co.uk/offers/XoQFuuJH'&gt;&lt;b&gt;The Gentle Rebel Space&lt;/b&gt;&lt;/a&gt;&lt;b&gt; - monthly membership&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Thanks to Purple Planet for the music.&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;&lt;br/&gt;Affiliate Links &amp;amp; Disclaimer&lt;br/&gt;Some episodes and show notes include affiliate links for products I personally recommend. As an Amazon Associate, I earn from qualifying purchases.&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;This podcast is here to soothe and inspire, helping you reclaim your life from overwhelm. It is not intended as medical...&lt;/b&gt;&lt;/p&gt;</description>

You feel inspired, you take action and then life gets in the way. This episode explains why the inspiration-frustration cycle keeps happening and what actually breaks it.  This podcast was created to help big-hearted, driven professionals break free from overwhelm and experience more clarity, ease and joy.   Overwhelm is Optional: Join The Gentle Rebellion Focus and satisfaction at work Switch off, laugh easily and be present at home   Sign up for Gently Rebellious Emails here. The Gentl...

Overwhelm is Optional

Why Inspiration Turns Into Frustration And How To Stop The Spiral

Why Inspiration Turns Into Frustration And How To Stop The Spiral

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