Bess guides you through a simple 20 minute meditation using breathwork, visualizations and intention setting.

Karalamba Wellness Yoga

Elizabeth Nguyen

Meditation 1: Step by Step Breath Visualizations

MAR 30, 202022 MIN
Karalamba Wellness Yoga

Meditation 1: Step by Step Breath Visualizations

MAR 30, 202022 MIN

Description

Bess guides you through a simple 20 minute meditation using breathwork, visualizations and intention setting.