my 3-step process to regulating your nervous system

MAR 28, 202317 MIN
The Emotional Entrepreneur Podcast with Scout Sobel

my 3-step process to regulating your nervous system

MAR 28, 202317 MIN

Description

how i went from being in a fight or flight panic state this morning to calm, grounded, and peaceful within 15 minutes! my three step approach to moving chaotic energy and coming back home to your peace.


follow me: @scoutsobel

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