A guided meditation to facilitate a deep connection with your emotions. Release the pain, hurt, and rigidity in your body to become aware of what you are resisting. Then open up your senses and find your inner peace.

Music: Inchadney | Dawnchorus in Esbjerg Denmark

The Call with Estelle Kapp

Estelle Kapp | Solid Gold Podcasts

Find your peace with the sacral chakra

APR 4, 202027 MIN
The Call with Estelle Kapp

Find your peace with the sacral chakra

APR 4, 202027 MIN

Description

A guided meditation to facilitate a deep connection with your emotions. Release the pain, hurt, and rigidity in your body to become aware of what you are resisting. Then open up your senses and find your inner peace.<br /> <br /> Music: Inchadney | Dawnchorus in Esbjerg Denmark <a href="https://www.facebook.com/Estelle.Kapp.SA/">Connect with Estelle on Facebook</a> &middot; <a href="https://estellekapp.com/">Visit Estelle's website</a>