#98 what overthinking does to your aura (& how to fix it fast)
AUG 3, 202522 MIN
#98 what overthinking does to your aura (& how to fix it fast)
AUG 3, 202522 MIN
Description
<p><strong>✨ Pulled from an IG Live </strong></p><p>If you’ve been spiraling about money, biz, your next post, or honestly <em>just life</em> ~ this is the episode you didn’t know you needed.</p><p>We talk about:<br>🌀 What stress + overthinking <em>actually</em> do to your aura<br>📉 Why your energy field collapses when you’re in a loop<br>📿 How mantra works differently than mindset and why it hits deeper<br>💨 A real-time Kundalini practice to clear your field + call your power back<br>🧬 What I see (literally see) in your electromagnetic field when you’re dysregulated</p><p><br></p><p>This isn’t a mindset pep talk. It’s energetic cleanup.<br>You’ll walk away understanding how sacred sound reshapes your frequency <em>and</em> get a guided practice to shift your state in real time.</p><p><br></p><p><strong>Timestamps:</strong><br>(0:00) — Intro: when your mind is loud + your aura is fried<br>(0:30) — Overthinking, auric field collapse + energetic distortion<br>(2:30) — My story: how Kundalini opened my field + changed my life<br>(6:00) — The science: vagus nerve, sacred geometry, sound + the subconscious<br>(14:00) — The mantra practice: hands on heart, breath in belly, chant it out<br>(21:00) — Closing thoughts on devotion, regulation + being seen in your truth</p><p><br></p>