405 Pound Bench Press

APR 28, 20248 MIN
Winning... While Losing Podcast

405 Pound Bench Press

APR 28, 20248 MIN

Description

A short while after being paralyzed, I made my way back into the gym. Since I wasnt' able to use my legs, I gravitated to the bench press. There was a lot of uncertainty with my ability, but I set a goal or 275 lbs and pushed forward. Where I ended up at 405 lbs is much further than what I thought I could do and in the process of achieving more, I learned a lot along the way.