On this episode of 4 the Health of it we it down with Trey Kilgore. Kilgore graduated from Berry College in 2013 with a Bachelor of Science in exercise science with a minor in Spanish and was an outfielder on the Vikings baseball team. He earned a Master of Science in training and development from the University of Saint Francis in Illinois, where he directed the university’s strength and conditioning program.He is Strength and Conditioning Coach Certified through the Collegiate Strength and Conditioning Coaches Association, Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association, and Functional Movement Screening Level 1 Certified by Functional Movement Systems.

<description>&lt;p&gt;On this episode of 4 the Health of it we it down with Trey Kilgore.&lt;br/&gt;&lt;br/&gt;Kilgore graduated from Berry College in 2013 with a Bachelor of Science in exercise science with a minor in Spanish and was an outfielder on the Vikings baseball team. He earned a Master of Science in training and development from the University of Saint Francis in Illinois, where he directed the university’s strength and conditioning program.&lt;/p&gt;&lt;p&gt;He is Strength and Conditioning Coach Certified through the Collegiate Strength and Conditioning Coaches Association, Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association, and Functional Movement Screening Level 1 Certified by Functional Movement Systems.&lt;/p&gt;</description>

4 the Health of it! ft Coach Kilgore

On this episode of 4 the Health of it we sit down with Heather Sutherland as she explains the female athlete triad and how she is working with her athletes to combat it.

<description>&lt;p&gt;On this episode of 4 the Health of it we sit down with Heather Sutherland as she explains the female athlete triad and how she is working with her athletes to combat it.&lt;/p&gt;</description>

4 the Health of it! ft Heather Sutherland

On this episode of 4 the Health of it we interview Jamel Green, a Mental Performance Consultant, Fitness Trainer, and Sport Performance Trainer in New York.

<description>&lt;p&gt;On this episode of 4 the Health of it we interview Jamel Green, a Mental Performance Consultant, Fitness Trainer, and Sport Performance Trainer in New York.&lt;/p&gt;</description>

4 the Health of it! ft Jamel Green

On this episode of 4 the Health of it we interview Dr. Tiara Rolle. Dr. Tiara Rolle is a physical therapist and certified athletic trainer. She received a Bachelor of Science degree in Athletic Training from Florida State University in 2008. During this time as a student athletic trainer, she worked with various NCAA Division I athletes. She later obtained a Doctor of Physical Therapy degree from Emory University in 2013.

<description>&lt;p&gt;On this episode of 4 the Health of it we interview Dr. Tiara Rolle.&lt;br/&gt;&lt;br/&gt;Dr. Tiara Rolle is a physical therapist and certified athletic trainer. She received a Bachelor of Science degree in Athletic Training from Florida State University in 2008. During this time as a student athletic trainer, she worked with various NCAA Division I athletes. She later obtained a Doctor of Physical Therapy degree from Emory University in 2013.&lt;/p&gt;</description>

4 the Health of it! ft Dr. Tiara Rolle of the TNT Effect

On this episode of 4 the Health of it, we sit down with friend of the show Tiffany B!

<description>&lt;p&gt;On this episode of 4 the Health of it, we sit down with friend of the show Tiffany B!&lt;/p&gt;</description>

4 the Health of it! ft Tiffany B

4 the Health of it is a podcast that is focused on bringing an overall awareness to sports, health, and fitness. I interview personal trainers, sport coaches, strength coaches, powerlifters, bodybuilders, and fitness models.

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