In this solo episode of The Therapy Edit, Anna covers the topic of anger! Rage in motherhood is a big deal and in this short and sweet episode you can learn about each type of anger and how you can start to manage it, reduce shame and be a happier mother.<br /><br />Another resource in your mental health toolkit on the rollercoaster of motherhood.<br /><br />We hope it's a help. <br /><br />
