One Thing with Harriet Shearsmith on navigating estrangement or dysfunctional relationships with your own parents
APR 26, 202423 MIN
One Thing with Harriet Shearsmith on navigating estrangement or dysfunctional relationships with your own parents
APR 26, 202423 MIN
Description
In this very special guest episode of The Therapy Edit, Anna chats to Harriet Shearsmith about how listeners can navigate an estrangement or dysfunctional relationship with their parents, especially when they're trying to break the cycle in their own parenting.<br /><br />Harriet is an author, empowerment coach and podcast host of Unfollowing Mum who focusses on cycle breaking parenting, navigating estrangement or toxic relationships with your parents and healing childhood trauma. <br /><br /><a href="https://www.instagram.com/tobyandroo/?hl=en" target="_blank" rel="noreferrer noopener">Follow Harriet on Instagram here.</a><br /><a href="https://open.spotify.com/show/3TizydXLYgAYfSYh1lYkcH" target="_blank" rel="noreferrer noopener">Listen to her podcat, Unfollowing Mum, here.</a><br /><a href="https://www.amazon.co.uk/dp/0857839373/ref=cm_sw_r_as_gl_api_gl_i_RMZPHXS8BN4KR1EHDPXB?linkCode=ml1&tag=toro0a-21" target="_blank" rel="noreferrer noopener">Order Harriet's book, Mumming It</a><br /><a href="https://www.tobyandroo.com/" target="_blank" rel="noreferrer noopener">Visit her blog</a>
