In this special episode of <em>The Wine and Uncorked Chronicles</em>, I sit down with an old high school aquitance who has since become a Counseling Psychologist. We also dive into important conversations about mental health—how therapy helps people thrive, and how you can practice simple mental wellness tips in your daily life. Whether you're a wine lover, mental health advocate, or just in need of some relatable, light-hearted conversation, this episode is for you. So grab your glass and join us as we uncork a meaningful, yet fun, discussion.<br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
