Craft Yourself with Joe

So many people stay in unhealthy relationships, feeling trapped, resenting the other person, and thinking that that’s how relationships should be like. But one reason is that we were raised to think that love comes with conditions that our parents repeated and now it’s a habit in our subconscious mind. Credit to this audio is to Marisa Peer’s “I Am Enough.”

According to psychologytoday.com, people are afraid to speak up for themselves because they have the fear of being rejected or judged by others. But doing the opposite and speaking up for yourself will lead to gaining more self-confidence, help to push your own opinions and sometimes your silence is mistaken for compliance.

Despite the scary and negative news, there some positive effects emerging that might possibly outlive the virus itself in our future lives. What are they? And How the virus made us more grateful?

Certainty and Uncertainty are illusions made up to be able to control life around us. Maybe we need to let go of the sense of control? How to do that? 

Check on others, heck on yourself, watch less news, and spend time building a skill. This is the time to do so.