Nahma'Stay Real: Yoga On + Off the Mat

Join Jay for a fun chat with Dustin on a variety of topics including: yoga, fake ids, what we learned from our failures + why we love music!

Jay and Lisa chat about high school sports, body building, the importance of not running away from themselves, and all things Lisa! Join them as they take a deeper dive into Lisa’s yoga journey and how it has changed her life.

Join Jay and Tara Scarborough as they chat about all things Tara including fun hairstyles, fascia fun and what inspires us. 

Yoga, Jay, and Candra: a trinity of goodness. Jay MacDonald is joined by Candra Smith, owner of Maggie Valley Wellness, to talk about their early yoga beginnings and what inspires them.

Jay and Trish deep dive into yoga, home practice and fun odd facts.