As I get older, I have come to realize that selfcare goes beyond the facials ,the massages, the spa dates. There's more to selfcare that we oftenly overlook. Well, In this episode I breakdown what selfcare really is. <a href="https://docs.google.com/forms/d/e/1FAIpQLSfoyk2Dbyi4xlQf6-pnLioQJnUL7Z7RtcSZj2eOz7SeVQTpOw/viewform?usp=sf_link">'What's Your Unspoken Story' Google Form</a>
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