In this episode, we are talking all about stress how to address, cope, and resolve it. We talk all about my story to tips on yours. I give advice on some ways to decrease the stress in your life and create positive self-talk. I hope you enjoy it!  Interact with me down below- https://linktr.ee/Teenlifeinthereal Sources- https://evolvetreatment.com/blog/teen-stress-anxiety-facts/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app