Progress With Intent - Manisha
Manisha Gupta
Overview
Episodes
Details
I bring thoughts and ideas to help you navigate through life and its complexities. I intend to add value to my listeners amidst the meaningless noise around us.
Recent Episodes
MAR 7, 2021
Emotional intelligence- know yourself
Know your real self that is hidden beneath layers of information collected over the years since you were born. Find who you are if you were not defined by others compliments, complaints and comments. Peel away everything and stand bare to speak to yourself.
3 MIN
FEB 10, 2021
Are you happy or just comfortable? Listen to my story of stepping out of comfort zone.
I was comfortable with my life for a long time and I stayed their without realizing the price I was paying for that comfort. Stepping out of my comfort zone wasn't easy but over time it made me strong and helped me realize my capabilities. I feel happier and confident... hope this episode helps you become aware of how comfort zone can be the termite eating away your happiness.
9 MIN
DEC 31, 2020
Break the loop
As we grow up, we get tangled in a number of things like earning a paycheck every month, expanding family, buying a house, etc. We forget to live. Listen to my latest episode that will help you get in touch with yourself.
5 MIN
OCT 24, 2020
If you have ever been hurt by a loved one, you must listen to this.
How do you react when accused of being careless or being irresponsible? Do you silently hurt the wound or do you lash out? Do you later regret your reactions but repeat the same behavior over and over again? Learn about emotional hijack and how you can save yourself from it.
6 MIN
JUN 10, 2020
Why guided meditation?
Have you ever felt lost in life? Felt the pain of being abandoned? Listen to the story in my guided meditation episode.
5 MIN
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