Nutrition for Littles
Nutrition for Littles

Nutrition for Littles

Alyssa Miller

Overview
Episodes

Details

Alyssa Miller RD will cover how to handle picky eating, mealtime meltdowns, building a healthy relationship with food and so much more. If you have young children and mealtimes look more like a battlefield than a peaceful family meal make sure to tune in, subscribe and share this podcast with all your mom friends.

Recent Episodes

Why Your Picky Eater Won’t Eat (And How to Fix It For Good)
NOV 19, 2025
Why Your Picky Eater Won’t Eat (And How to Fix It For Good)
If meal times feel like a battlefield and you’re exhausted from bribing, begging, and negotiating just to get your kid to eat something—this episode is for you 🙌 I’m breaking down exactly why your kid is picky,
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25 MIN
The #1 Mistake Parents Make With Picky Eaters During the Holidays
NOV 12, 2025
The #1 Mistake Parents Make With Picky Eaters During the Holidays
The holidays are full of food, family, and let’s be honest a whole lot of pressure 🍗🎄. In this episode, we’re talking all about how to navigate holiday meals with your picky eater without the stress, bribes, or tears.
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10 MIN
How I Accidentally Made My Son Picky (and What Finally Fixed It)
NOV 5, 2025
How I Accidentally Made My Son Picky (and What Finally Fixed It)
If you’ve ever found yourself dreading mealtime 😩, begging your toddler to “just take one bite,” or cooking two (or three!) different dinners every night 🍽️, this one’s for you. In today’s episode, I’m taking you back to the season that started it all—...
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21 MIN
Stop the Sugar Battles—How We Handle Sweets with Josh Miller
OCT 22, 2025
Stop the Sugar Battles—How We Handle Sweets with Josh Miller
Desserts without drama? Yes, please. In this candid, mom-and-dad chat, I bring my husband Josh on to talk about how we handle sweets at home—without bribes, battles, or obsession. We unpack the counterintuitive strategy of serving dessert with meals,
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26 MIN
Stop Taking It Personally: What “I Hate You” Really Means at Age 3 with Devon Kuntzman
OCT 15, 2025
Stop Taking It Personally: What “I Hate You” Really Means at Age 3 with Devon Kuntzman
Today I have Devon Kuntzman, ICF-certified coach on the podcast. She is the founder of Transforming Toddlerhood, and author of the brand-new book, Transforming Toddlerhood: How to Handle Tantrums and Power Struggles,
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45 MIN