ep.47: ”I had nowhere to look” Practicing Yoga w/o Sight w/ Regina Padilla,

OCT 7, 202224 MIN
BEARTH (r)Evolution Podcast

ep.47: ”I had nowhere to look” Practicing Yoga w/o Sight w/ Regina Padilla,

OCT 7, 202224 MIN

Description

We got together for a catch up and realized we were processing our practice without sight, so we set an intention to go into our yoga routine with a blindfold. This episode dissects how we felt, what we observed from a basic space of self-observation, attention and aliveness. Listen in.    To Follow Regina,  Check out her website @ https://reginapadillamaui.com on Instagram @yogawithregina    Share your stories!  at reginapadillamaui.com/connect  or bearthrevolution.com/connect    If you want to join the upcoming workshop, check out the details and sign up for: Discovering Self- Eroticism