This episode is all about outgrowing relationships. It also touches on letting go of expectations, and why you need to align yourself with people who share the same core values.
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TIMESTAPMS:
(1:15) Why it is common to outgrow people while you’re on your fitness journey
(5:00) Why space is important in relationships
(7:45) Why we need to condition our brain to accept change
(9:10) Why partners start seeking other people
(12:00) What to do if your partner feels insecure about your growth
(13:00) Why the people closest to you don’t support your goals
(15:00) Why you shouldn’t expect others to clap for you or be excited for you
(17:30) Why expectations lead to disappointment
(18:00) What to do if you’re in a different “season” than your partner
(21:00) Why you shouldn’t stay with someone just because you feel “stuck”
