<description>The athletic trainer at my school, Andre, talks about different ways to stay healthy and how exercise helps your mental health.</description>

The athletic trainer at my school, Andre, talks about different ways to stay healthy and how exercise helps your mental health.

Project: Love Yourself: Athletic Perspective- Mr. Andre Zumaeta (Athletic Trainer)

<description>My school Yoga instructor, Ms. Seiberling, talks about yoga and how it affects people physically and mentally.</description>

My school Yoga instructor, Ms. Seiberling, talks about yoga and how it affects people physically and mentally.

Project: Love Yourself: Yoga Perspective- Ms. Seiberling (Yoga Instructor)

Project: Love Yourself Dr. Montes

Hi everyone! My name is Natalia, and I'm working on my gold award, Project: Love Yourself. This podcast is an expert's opinion on body image and self-confidence along with additional subjects. Please enjoy!

Project: Love Yourself Expert Opinion

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