<description>&lt;p&gt;Season 2 is here for 2022!&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Chris Johnson is our guest, he is the author of the book Running on Resistance. A very complete book for people who want to improve their running or for Healthcare Professionals who want to improve their knowledge in treating runners.&amp;nbsp;&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;4m15s The importance of building a young athlete’s base with multiple sports&lt;/p&gt;
&lt;p&gt;6m25s Farmer’s carries/March&amp;nbsp;&lt;/p&gt;
&lt;p&gt;11m45s Shorter step length&amp;nbsp;&lt;/p&gt;
&lt;p&gt;13m15s Quick guidelines in training for a marathon&amp;nbsp;&lt;/p&gt;
&lt;p&gt;17m50s HIIT for endurance&amp;nbsp;&lt;/p&gt;
&lt;p&gt;19m Category Ratio Scale&amp;nbsp;&lt;/p&gt;
&lt;p&gt;24m30s Differentiating Sensitization and pain from Injury&amp;nbsp;&lt;/p&gt;
&lt;p&gt;27m20s Differentiating Hip Pain Issues&amp;nbsp;&lt;/p&gt;
&lt;p&gt;33m Pain science education for Endurance Athletes&amp;nbsp;&lt;/p&gt;
</description>

Season 2 is here for 2022!
Chris Johnson is our guest, he is the author of the book Running on Resistance. A very complete book for people who want to improve their running or for Healthcare Professionals who want to improve their knowledge in treating runners.&nbsp;
4m15s The importance of building a young athlete’s base with multiple sports
6m25s Farmer’s carries/March&nbsp;
11m45s Shorter step length&nbsp;
13m15s Quick guidelines in training for a marathon&nbsp;
17m50s HIIT for endurance&nbsp;
19m Category Ratio Scale&nbsp;
24m30s Differentiating Sensitization and pain from Injury&nbsp;
27m20s Differentiating Hip Pain Issues&nbsp;
33m Pain science education for Endurance Athletes&nbsp;

Movement Revolution Podcast

Running on Resistance

Running on Resistance

Description