<description>&lt;p&gt;In this episode I’m sharing a simple journaling practice that has helped me release the things that feel heavy in my life.&lt;/p&gt;&lt;p&gt;I call it a “Cast Your Cares” list. It’s a way of writing down every worry, fear, or burden that’s been sitting on my heart and physically handing it over to the Lord.&lt;/p&gt;&lt;p&gt;If you’ve ever felt overwhelmed by everything you’re carrying, this episode is an invitation to put it on paper, let it go, and be reminded that you were never meant to hold it all on your own.&lt;/p&gt;&lt;p&gt;📣 I'M WRITING A BOOK! &lt;a href="https://geni.us/podcast-sub-link" rel="noopener noreferrer" target="_blank"&gt;Follow along on Substack&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;RESOURCES&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Listen to more episodes- &lt;a href="https://katelynjames.com/podcast" rel="noopener noreferrer" target="_blank"&gt;https://katelynjames.com/podcast&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Follow Katelyn on Instagram- &lt;a href="https://www.instagram.com/katelynjames" rel="noopener noreferrer" target="_blank"&gt;https://www.instagram.com/katelynjames&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Get a Bible for $4 on Amazon- &lt;a href="https://amzn.to/4nOhhKW" rel="noopener noreferrer" target="_blank"&gt;https://amzn.to/4nOhhKW&lt;/a&gt;&lt;/p&gt;</description>

Doing Life Differently

Katelyn James

The Weekly Dwell: The Simple Way I Journal When Life Feels Like Too Much (Part 2)

MAR 16, 20267 MIN
Doing Life Differently

The Weekly Dwell: The Simple Way I Journal When Life Feels Like Too Much (Part 2)

MAR 16, 20267 MIN

Description

In this episode I’m sharing a simple journaling practice that has helped me release the things that feel heavy in my life.I call it a “Cast Your Cares” list. It’s a way of writing down every worry, fear, or burden that’s been sitting on my heart and physically handing it over to the Lord.If you’ve ever felt overwhelmed by everything you’re carrying, this episode is an invitation to put it on paper, let it go, and be reminded that you were never meant to hold it all on your own.📣 I'M WRITING A BOOK! Follow along on SubstackRESOURCESListen to more episodes- https://katelynjames.com/podcastFollow Katelyn on Instagram- https://www.instagram.com/katelynjamesGet a Bible for $4 on Amazon- https://amzn.to/4nOhhKW