Construct Your Life With Austin Linney

In this deeply personal and inspiring episode, I confront the stigma surrounding the act of seeking help. I share a powerful narrative of my own journey, from believing that asking for assistance equated to defeat, to recognizing it as a profound source of strength.

This week's discussion is a call to arms to shed the "lone wolf" mentality and embrace the collective power of support systems. Whether in personal, financial, or emotional realms, I make a compelling case for why we must break through the barriers that prevent us from reaching out.

Key Points Discussed:

- The societal paradox of accepting help in certain areas while rejecting it in others.

- Personal stories of burnout and the pivotal moments that led to a change in perspective.

- The strategic benefits of building a support network and how it can lighten our burdens.

- How redefining strength to include the power of help can foster community and growth. 👉 Stop playing small, book a call! Link in bio 👉 For more information visit austinlinney.com 👉 The @constructyourlifepodcast is available on ALL platforms This episode is proudly sponsored by Leadhub: Your Growth Partner For The Trades. Visit https://www.leadhub.net to discover how Leadhub can amplify your business growth and success today! #MINDSETPODCAST #BUSINESSPODCAST #REALESTATEPODCAST Powered by www.podcastproducer.com

In this thought-provoking episode, we dive into the intricacies of the psychological relationship we have with food, alongside Justine Arsenault, an expert in emotional and disordered eating.

We deconstruct the temptations of quick-fix diets, the power of consistency, and how our emotions are deeply intertwined with our eating habits. We open up and share family's approach to maintaining a healthy lifestyle amidst our all bustling schedules.

Justine provides valuable strategies for meal prepping on a budget and illustrates the importance of self-care in achieving balance in life. This conversation is not only about food but about crafting a sustainable, healthful lifestyle without guilt.

Key Chapters:

1. Construct Your Life: Austin and Justine explore the significance of self-care and consistent, healthy eating habits, rather than succumbing to fad diets.

2. Breaking Comfort Zone for Growth: A personal tale of overcoming alcohol addiction and the necessity of understanding one's body signals to foster personal and business growth.

3. Balancing Self-Care and Daily Responsibilities: Strategies for managing a busy family life while committing to nutrition and self-care, proving it's possible to eat well on a budget and tight schedule.

Join me and Justine as twe navigate the often overlooked emotional landscape of eating, offering both heartfelt anecdotes and practical advice. Whether you're juggling a family, a career, or both, this episode is a masterclass in mindful eating and living well.

Get in touch with Justine:

www.bnalifestyle.com

@bna.lifestyle

👉 Stop playing small, book a call! Link in bio 👉 For more information visit austinlinney.com 👉 The @constructyourlifepodcast is available on ALL platforms This episode is proudly sponsored by Leadhub: Your Growth Partner For The Trades. Visit https://www.leadhub.net to discover how Leadhub can amplify your business growth and success today! #MINDSETPODCAST #BUSINESSPODCAST #REALESTATEPODCAST Powered by www.podcastproducer.com

In this invigorating episode I tackle the pervasive issue of self-doubt that hinders us from achieving our full potential. Drawing inspiration from Steve Harvey's powerful video on the necessity of taking leaps in life, I embark on a mission to help you break through the psychological barriers that chain you to your comfort zones.

Get ready to challenge your fears, bet on your abilities, and visualize the triumphs that await you.Join me as we delve deep into the art of taking risks, starting new ventures, and the importance of believing in your capacity to succeed.

This episode is not just a discussion; it's a clarion call to act, to dare, and to soar into the life you've always envisioned. It's time to stop playing it safe and start embracing the adventure of uncertainty.

Key Highlights:

- A deep dive into Steve Harvey's inspirational message about the transformative power of leaping towards your dreams.

- An honest conversation about the self-imposed limitations and the comfort we find in the prospect of failure.

- Practical advice for those standing on the precipice of change, be it launching a business, writing a book, or starting a creative project.

- Insights into the irrational fear of success and how to combat it by betting on yourself.

- A motivational boost for anyone who needs a nudge to make that leap and seize the day.

Call to Action:

If this episode strikes a chord with you, don't keep it to yourself. Share it with a friend who might be standing on the edge of their next big leap. Together, let's transform our lives and chart a course towards a future of no regrets. 👉 Stop playing small, book a call! Link in bio 👉 For more information visit austinlinney.com 👉 The @constructyourlifepodcast is available on ALL platforms This episode is proudly sponsored by Leadhub: Your Growth Partner For The Trades. Visit https://www.leadhub.net to discover how Leadhub can amplify your business growth and success today! #MINDSETPODCAST #BUSINESSPODCAST #REALESTATEPODCAST Powered by www.podcastproducer.com

In this powerful episode, we go on a journey from my personal battles with addiction to becoming a beacon of accountability and business success.

Listen as I share my personal transformation and how a shift in mindset from victimhood to empowerment can unlock a world of opportunities.

Key Takeaways:

- Discover how to turn personal struggles into a driving force for success.

- Learn how to cultivate a mindset that sees opportunities in every situation.

- Understand the transformative power of accountability in both personal life and business.

- Gain insights into effective marketing strategies that can lead to exponential business growth.

- Be inspired by real-life examples of companies achieving market dominance through smart partnerships.

👉 Stop playing small, book a call! Link in bio 👉 For more information visit austinlinney.com 👉 The @constructyourlifepodcast is available on ALL platforms This episode is proudly sponsored by Leadhub: Your Growth Partner For The Trades. Visit https://www.leadhub.net to discover how Leadhub can amplify your business growth and success today! #MINDSETPODCAST #BUSINESSPODCAST #REALESTATEPODCAST Powered by www.podcastproducer.com

In this transformative episode, we dive deep into the concept of genuine confidence, far removed from the fleeting validation of material possessions and societal accolades. Prepare to embark on an inner journey with me as I deliver a Friday rant that could forever alter your perspective on self-assurance.

 Key Highlights: 

- Discover the distinction between surface-level bravado and the profound confidence that emanates from within. 

- Learn why external factors like clothing and cars offer only temporary boosts to your confidence. 

- Austin shares personal insights and actionable advice to help you develop an unshakable belief in your intrinsic worth. 

- Understand the pitfalls of seeking confidence from external sources and the importance of fostering an internal powerhouse of self-belief. 

- Find out how to cultivate a mindset of knowing, rather than just being confident, which will prepare you to tackle any obstacle life throws your way.

Don't miss this empowering journey towards authentic self-assurance. Tune in to change the way you perceive and build your own confidence, creating an unstoppable internal force that propels you through life's journey. Remember, it's not about needing the perfect conditions to show up; it's about being that locomotive of confidence internally. 

👉 Stop playing small, book a call! Link in bio 👉 For more information visit austinlinney.com 👉 The @constructyourlifepodcast is available on ALL platforms This episode is proudly sponsored by Leadhub: Your Growth Partner For The Trades. Visit https://www.leadhub.net to discover how Leadhub can amplify your business growth and success today! #MINDSETPODCAST #BUSINESSPODCAST #REALESTATEPODCAST Powered by www.podcastproducer.com