Adaptogens, nervines, and nootropics are three classes of herbs that are particularly supportive of the nervous system. All three can help our bodies cope with emotional and cognitive challenges. In today’s podcast, learn about these three herbal categories and some examples of each.

<description>&lt;p&gt;Adaptogens, nervines, and nootropics are three classes of herbs that are particularly supportive of the nervous system. All three can help our bodies cope with emotional and cognitive challenges. In today’s podcast, learn about these three herbal categories and some examples of each.&lt;/p&gt;
</description>

Adaptogens, nervines, and nootropics are three classes of herbs that are particularly supportive of the nervous system. All three can help our bodies cope with emotional and cognitive challenges. In today’s podcast, learn about these three herbal cat...

Adaptogens, nervines, and nootropics are three classes of herbs that are particularly supportive of the nervous system. All three can help our bodies cope with emotional and cognitive challenges. In today’s podcast, learn about these three herbal categories and some examples of each.

3 Types of Herbs that Support Mental Wellness

Herbs have a long record of safe use that spans thousands of years, but there are still some important guidelines that herbalists follow. Learn about seven guidelines that will help you use herbs safely and effectively.

<description>&lt;p&gt;Herbs have a long record of safe use that spans thousands of years, but there are still some important guidelines that herbalists follow. Learn about seven guidelines that will help you use herbs safely and effectively. &lt;/p&gt;
</description>

Herbs have a long record of safe use that spans thousands of years, but there are still some important guidelines that herbalists follow. Learn about seven guidelines that will help you use herbs safely and effectively. 

Herbs have a long record of safe use that spans thousands of years, but there are still some important guidelines that herbalists follow. Learn about seven guidelines that will help you use herbs safely and effectively.

7 Important Herbal Safety Guidelines

For home and community herbalists, there are four herbs that I think are especially timely to discuss in regards to the current pandemic. This is because they are widely adapted and can even be grown in a container garden. Two of these herbs support emotional wellness and respiratory health, and two of these herbs are more specific for the lungs.

<description>&lt;p&gt;For home and community herbalists, there are four herbs that I think are especially timely to discuss in regards to the current pandemic. This is because they are widely adapted and can even be grown in a container garden. Two of these herbs support emotional wellness and respiratory health, and two of these herbs are more specific for the lungs.   &lt;/p&gt;
</description>

For home and community herbalists, there are four herbs that I think are especially timely to discuss in regards to the current pandemic. This is because they are widely adapted and can even be grown in a container garden. Two of these herbs support ...

For home or community herbalists, there are four herbs that I think are especially timely to discuss.This is because they are widely adapted and can even be grown in a container garden. Two of these herbs support emotional wellness and respiratory health, and two of these herbs are more specific for the lungs.

4 Herbs to Grow for Lung Health

Teacup Alchemy is dedicated to the art of modern herbalism. Learn how to use herbs for self care and daily wellness by exploring individual herbs, modern herbal perspectives, and the theory behind traditional herbalism. Produced by author and herbalist Agatha Noveille.

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