<description>&lt;p&gt;This is an overview of the three parts of The Anxiety Equation, how they work and how to put them into practice in your daily life. &lt;br /&gt; &lt;br /&gt;&lt;/p&gt; &lt;p&gt;—&lt;br /&gt; The new book is called, "Solving the Anxiety Equation: The Formula to Free Yourself from Fear" and it's available everywhere books are sold: &lt;a href="https://wendyleeds.com/book" target="_blank" rel= "noopener"&gt;https://wendyleeds.com/book&lt;/a&gt;&lt;br /&gt; &lt;br /&gt; Overview of the book: &lt;a href= "https://youtube.com/playlist?list=PLjXbTbLtmeOgvqcwyXRciZ4kHYM6X9CG0&amp;si=Z89Wb4XzrYxplm9z" target="_blank" rel= "noopener"&gt;https://youtube.com/playlist?list=PLjXbTbLtmeOgvqcwyXRciZ4kHYM6X9CG0&amp;si=Z89Wb4XzrYxplm9z&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;br /&gt; —&lt;br /&gt; &lt;strong&gt;MORE ANXIETY RESOURCES: &lt;/strong&gt;&lt;/p&gt; &lt;p&gt;BOOKS: Solving the Anxiety Equation / Calm &amp; Sense &lt;br /&gt; &lt;a href="https://wendyleeds.com/books" target="_blank" rel= "noopener"&gt;https://wendyleeds.com/books&lt;/a&gt;&lt;/p&gt; &lt;p&gt;PODCAST: Anxiety Connection, hosted by Wendy Leeds&lt;br /&gt; &lt;a href="https://wendyleeds.com/podcast" target="_blank" rel= "noopener"&gt;https://wendyleeds.com/podcast&lt;/a&gt;&lt;/p&gt; &lt;p&gt;QUIZ: Find Out the Cost of Your Anxiety  &lt;br /&gt; &lt;a href="https://wendyleeds.com/quiz" target="_blank" rel= "noopener"&gt;https://wendyleeds.com/quiz&lt;/a&gt;&lt;/p&gt; &lt;p&gt;MINI-COURSE: Why You're Anxious &amp; What to Do About It&lt;br /&gt; &lt;a href="https://wendyleeds.com/mini-course" target="_blank" rel= "noopener"&gt;https://wendyleeds.com/mini-course&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;br /&gt; —&lt;br /&gt; &lt;strong&gt;SOCIAL: &lt;/strong&gt;&lt;/p&gt; &lt;ul&gt; &lt;li&gt;&lt;a href="https://youtube.com/@wendyleedskeepingcalm" target= "_blank" rel= "noopener"&gt;https://youtube.com/@wendyleedskeepingcalm&lt;/a&gt;&lt;/li&gt; &lt;li&gt;&lt;a href="https://facebook.com/wendyleedskeepingcalm" target= "_blank" rel= "noopener"&gt;https://facebook.com/wendyleedskeepingcalm&lt;/a&gt;&lt;/li&gt; &lt;li&gt;&lt;a href="https://threads.net/@wendyleedskeepingcalm" target= "_blank" rel= "noopener"&gt;https://threads.net/@wendyleedskeepingcalm&lt;/a&gt;&lt;/li&gt; &lt;li&gt;&lt;a href="https://instagram.com/wendyleedskeepingcalm" target= "_blank" rel= "noopener"&gt;https://instagram.com/wendyleedskeepingcalm&lt;/a&gt;&lt;/li&gt; &lt;/ul&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;© 2020 - 2025 Wendy Leeds&lt;/p&gt;</description>

Anxiety Connection

Wendy Leeds

The 3 Parts of Your Anxiety & The Anxiety Equation | Ep #69

JUL 1, 20256 MIN
Anxiety Connection

The 3 Parts of Your Anxiety & The Anxiety Equation | Ep #69

JUL 1, 20256 MIN

Description

This is an overview of the three parts of The Anxiety Equation, how they work and how to put them into practice in your daily life. — The new book is called, "Solving the Anxiety Equation: The Formula to Free Yourself from Fear" and it's available everywhere books are sold: https://wendyleeds.com/book Overview of the book: https://youtube.com/playlist?list=PLjXbTbLtmeOgvqcwyXRciZ4kHYM6X9CG0&si=Z89Wb4XzrYxplm9z — MORE ANXIETY RESOURCES: BOOKS: Solving the Anxiety Equation / Calm & Sense https://wendyleeds.com/books PODCAST: Anxiety Connection, hosted by Wendy Leeds https://wendyleeds.com/podcast QUIZ: Find Out the Cost of Your Anxiety https://wendyleeds.com/quiz MINI-COURSE: Why You're Anxious & What to Do About It https://wendyleeds.com/mini-course — SOCIAL: https://youtube.com/@wendyleedskeepingcalm https://facebook.com/wendyleedskeepingcalm https://threads.net/@wendyleedskeepingcalm https://instagram.com/wendyleedskeepingcalm © 2020 - 2025 Wendy Leeds