Tracking Yes: A Guide to Everyday Magic - with Liz Wiltzen, PCC
Tracking Yes: A Guide to Everyday Magic - with Liz Wiltzen, PCC

Tracking Yes: A Guide to Everyday Magic - with Liz Wiltzen, PCC

Liz Wiltzen, PCC, CPCC

Overview
Episodes

Details

Tracking Yes is the art and practice of tuning in to your curiosity, trusting your inner compass and staying connected to possibility when things go sideways. I'm your host, Liz Wiltzen - professional coach, creator and round-the-clock philosopher. Join me and my guests for stories that will inspire you to meet the unexpected—in your biggest challenges and everyday moments—with a wise, adventurous heart. 

Recent Episodes

"Restoring Sanity: Practices to Awaken Generosity, Creativity and Kindness" with Margaret Wheatley
APR 5, 2024
"Restoring Sanity: Practices to Awaken Generosity, Creativity and Kindness" with Margaret Wheatley

Meg Wheatley is the author of 12 books, a social activist, a global leadership and organizational consultant, a Buddhist practitioner and a guide and trainer for Warriors for the Human Spirit. 

After a lifetime of activism and a deep understanding of how living systems work, she’s come to realize that life is no longer subject to the kind of interventions that used to be effective. 

In today's conversation we explore her newest book Restoring Sanity: Practices to Awaken Generosity, Creativity and Kindness in Ourselves and Our Organizations and what’s possible when we follow the threads of curiosity and the mystical in our relationships and work.

Join us for some clear-eyed wisdom about how to best participate in the world we are now living in, including:

  • what it means to become a Warrior for the Human Spirit
  • the conditions that enable us to work together in empowered ways
  • harnessing the power of curiosity to access joy
  • connecting with the guidance that's revealed in the natural world
  • essential practices that help us to be a stable, compassionate presence in difficult moments
  • embodying sane leadership
  • creating Islands of Sanity in a toxic culture
  • listening to the world's needs to clarify meaningful purpose and action

Links from our conversation:
Margaret Wheatley website
Warrior Songline
Restoring Sanity - 6 week online course begins April 18th, 2024
Wendy Palmer interview
Pema Chodron
Joanna Macy

Support the show

If you love the show please consider becoming a patron with as little as a $3 monthly subscription.
It’s an unpaid labour of love and your support helps the show grow, and encourages me to keep it coming!

Did this episode spark questions for you?
I'd love to hear from you! Feel free to email me with comments, questions or guests you'd like me to interview.
Send a voice message or email me here

Thanks so much for listening!
If you like the show, I’d so appreciate it if you’d follow in your fav podcast player, and share it with people you think would love it.

Connect with me online:

The story that launched the ethos:

play-circle
80 MIN
"Writing By Heart - Discovering the Medicine and Magic of Your Muse" with Meredith Heller
MAR 13, 2024
"Writing By Heart - Discovering the Medicine and Magic of Your Muse" with Meredith Heller

In a world craving genuine connection, Meredith Heller's latest book, 'Writing by Heart: A Poetry Path to Healing and Self Discovery,' offers a sanctuary.

Leaving home at 13 to find her own way in the world led Meredith Heller through dangerous and heartbreaking terrain, but she didn't just survive; she thrived.

In our conversation today Meredith delves into the challenges of navigating adolescence, the beauty of becoming fully authentic and deeply connected to life through the initiation of adversity, and shares how her profound trust in the natural world supported her as she learned to use the transformative power of writing to grow and heal.

We explore the importance of creating a sacred space for storytelling and connection,  the use of writing as a tool for self-reflection and empowerment and Meredith offers us a beautiful guided writing exercise on the wisdom of atonement.

Tune in to uncover the therapeutic power of putting pen to paper.
 
 
Meredith Heller website
“Firebird” spoken song on Meredith’s “About” page

Support the show

If you love the show please consider becoming a patron with as little as a $3 monthly subscription.
It’s an unpaid labour of love and your support helps the show grow, and encourages me to keep it coming!

Did this episode spark questions for you?
I'd love to hear from you! Feel free to email me with comments, questions or guests you'd like me to interview.
Send a voice message or email me here

Thanks so much for listening!
If you like the show, I’d so appreciate it if you’d follow in your fav podcast player, and share it with people you think would love it.

Connect with me online:

The story that launched the ethos:

play-circle
73 MIN
Tracking Magic Through the Shadows
FEB 18, 2024
Tracking Magic Through the Shadows

Join me for a conversation with Pete McLean where we explore the power of finding beauty in the darkest places and how you can keep coming back into a creative relationship with life—no matter what it throws your way.

We talk about:

  • Tracking Yes: what it is, how it began and what it means to truly live it
  • trusting the love that binds us and powerful ways to connect with its guidance
  • dogs as spiritual teachers and what they show us when we’re paying attention
  • tracking the threads of beauty and magic through the darkest places

I recently interviewed Pete on the podcast about his bone breaking 14 foot fall off of a scaffolding, and how that led to a series of interviews he did with fellow humans about how what they thought were some of the worst things ever turned out to be the best.

I was one of the folks he interviewed and this is our conversation. I think you're gonna love this conversation, Pete is as wonderful to be interviewed by as he is to interview. 

Pete's Podcast series on 14 Foot Falls

Support the show

If you love the show please consider becoming a patron with as little as a $3 monthly subscription.
It’s an unpaid labour of love and your support helps the show grow, and encourages me to keep it coming!

Did this episode spark questions for you?
I'd love to hear from you! Feel free to email me with comments, questions or guests you'd like me to interview.
Send a voice message or email me here

Thanks so much for listening!
If you like the show, I’d so appreciate it if you’d follow in your fav podcast player, and share it with people you think would love it.

Connect with me online:

The story that launched the ethos:

play-circle
80 MIN
The Power and Grace of Our 14 Foot Falls with Pete McLean
JAN 23, 2024
The Power and Grace of Our 14 Foot Falls with Pete McLean

Show Notes:
 
Pete McLean was doing carpentry work when a scaffolding collapsed and he fell 14 feet onto rocks, breaking several bones in his lower body.
 
Sometimes the falls come for us, and sometimes we choose to leap, but either way, Pete holds that our falls are the moments in our lives when something deeper in us is creating an opening to make itself visible and expressed in this world. 
 
Could it be that the thing that we spend most of our time keeping beneath the surface- because of fear or shame or some idea that it’s not OK- is presenting us with an opening to give it wings?
 
Join us for a conversation about how we might trust the falls in our lives as experiences in which our soul is calling us into greater courage, curiosity and possibility. 

Pete’s Website: Of Earth and Soul
Of Earth and Soul Podcast:
14 Foot Falls on Spotify
Iain McGilchrist - The Master and His Emissary

Support the show

If you love the show please consider becoming a patron with as little as a $3 monthly subscription.
It’s an unpaid labour of love and your support helps the show grow, and encourages me to keep it coming!

Did this episode spark questions for you?
I'd love to hear from you! Feel free to email me with comments, questions or guests you'd like me to interview.
Send a voice message or email me here

Thanks so much for listening!
If you like the show, I’d so appreciate it if you’d follow in your fav podcast player, and share it with people you think would love it.

Connect with me online:

The story that launched the ethos:

play-circle
88 MIN
Ritual, Love and Transformation: Navigating the Journey of Death and Dying with Dr. Martha Jo Atkins
DEC 5, 2023
Ritual, Love and Transformation: Navigating the Journey of Death and Dying with Dr. Martha Jo Atkins

In this insightful conversation with end-of-life counsellor Dr. Martha Jo Atkins, we explore the power of restoring our natural connection with death in a culture that is conditioned to resist it.

We delve into:

  • the clarity that happens when we partner with death as an ally
  • how to cultivate the presence to support our beloved humans and pets at end of life
  • the value of ritual and ceremony in the dying journey 
  • channelling creativity as a grounding force in challenging times
  • how the medicine of kindness creates safety
  • the unique ways that children are equipped to be with death
  • the importance of creating spaces to feel deeply so that love can move with us

 
Martha Jo also shares about “D. School”, an initiative she designed to help us shift perceptions around death and offer guidance to those dealing with it.
 
Marked by personal revelations and heart-touching stories, this episode investigates how we can reframe our perspectives on death, making it less about loss and more about the transition of life.
 
* Martha’s next D-School begins in February 16th, 2024
Early Bird registrations ends: December 30th, 2023.


Martha Jo Atkins website
"Signposts of Dying" book

Support the show

If you love the show please consider becoming a patron with as little as a $3 monthly subscription.
It’s an unpaid labour of love and your support helps the show grow, and encourages me to keep it coming!

Did this episode spark questions for you?
I'd love to hear from you! Feel free to email me with comments, questions or guests you'd like me to interview.
Send a voice message or email me here

Thanks so much for listening!
If you like the show, I’d so appreciate it if you’d follow in your fav podcast player, and share it with people you think would love it.

Connect with me online:

The story that launched the ethos:

play-circle
84 MIN