#199: Welcome back to Catch The Zenith, the podcast where I document my journey to get better in life and business. Today, we’ve got another episode of Zenith Reflections—the format where I comment on some of my most interesting posts from the week on X. If you’re new here, I’m Nicola—an entrepreneur and master’s student. Please share and enjoy!Bonus Resources<ul><li>Sleep Improvement Checklist: <a href='https://docs.google.com/document/d/1V1rzVFpiSZ--9bxyxxlJEUs2uR6aLMcVU74FNJUsGdE/edit?usp=sharing'>https://docs.google.com/document/d/1V1rzVFpiSZ--9bxyxxlJEUs2uR6aLMcVU74FNJUsGdE/edit?usp=sharing</a></li><li>Book Notes Template: <a href='https://docs.google.com/document/d/1QC-fDoFZuAihWerhbDasUgsOlqv6oF0JRsIxRDmSpTs/edit?usp=sharing'>https://docs.google.com/document/d/1QC-fDoFZuAihWerhbDasUgsOlqv6oF0JRsIxRDmSpTs/edit?usp=sharing</a></li><li>Plan Your Days In 6 Easy Steps - Cheat Sheet: <a href='https://docs.google.com/document/d/1foEs9ZSeH7SpYfnZHN4B_XNihANhWdtj8bWdIcUazZk/edit?usp=sharing'>https://docs.google.com/document/d/1foEs9ZSeH7SpYfnZHN4B_XNihANhWdtj8bWdIcUazZk/edit?usp=sharing</a></li></ul>Nicola Flückiger<ul><li>Show notes: <a href='https://catchthezenith.com/10-definitions-for-life-199/'>https://catchthezenith.com/10-definitions-for-life-199/</a></li><li>Spotify: <a href='https://open.spotify.com/show/0wTnWNtnYui4QVeS9uahtx?si=200d107e7cdf4c5b'>https://open.spotify.com/show/0wTnWNtnYui4QVeS9uahtx?si=200d107e7cdf4c5b</a></li><li>Apple Podcasts: <a href='https://podcasts.apple.com/us/podcast/intense-life-with-nicola-fl%C3%BCckiger/id1507662410'>https://podcasts.apple.com/us/podcast/intense-life-with-nicola-flückiger/id1507662410</a></li><li>Newsletter: <a href='https://catchthezenith.com/newsletter/'>https://catchthezenith.com/newsletter/</a></li><li>X: <a href='https://x.com/NicolaFluckiger'>https://x.com/NicolaFluckiger</a></li><li>LinkedIn: <a href='https://www.linkedin.com/in/nicola-fl%C3%BCckiger/'>https://www.linkedin.com/in/nicola-fl%C3%BCckiger/</a></li><li>Instagram: <a href='https://www.instagram.com/nicola.fluckiger/'>https://www.instagram.com/nicola.fluckiger/</a></li><li>Personal Website: <a href='https://nicolafluckiger.com/'>https://nicolafluckiger.com/</a></li></ul>About the Podcast <ul><li>Your zenith is your best self. Getting there is hard. This podcast helps. I’m Nicola, an entrepreneur, and here I share the many mistakes and lessons I’m learning along the way. Expect episodes about high performance and business.</li></ul>Contact Me<ul><li>Email me with any feedback, ideas, or insights you&apos;ve gained from the episodes: nicola [at] nicolafluckiger [dot] com</li></ul>

<description>&lt;p&gt;#199: Welcome back to Catch The Zenith, the podcast where I document my journey to get better in life and business. Today, we’ve got another episode of Zenith Reflections—the format where I comment on some of my most interesting posts from the week on X. &lt;/p&gt;&lt;p&gt;If you’re new here, I’m Nicola—an entrepreneur and master’s student. Please share and enjoy!&lt;/p&gt;&lt;p&gt;&lt;b&gt;Bonus Resources&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Sleep Improvement Checklist: &lt;a href='https://docs.google.com/document/d/1V1rzVFpiSZ--9bxyxxlJEUs2uR6aLMcVU74FNJUsGdE/edit?usp=sharing'&gt;https://docs.google.com/document/d/1V1rzVFpiSZ--9bxyxxlJEUs2uR6aLMcVU74FNJUsGdE/edit?usp=sharing&lt;/a&gt;&lt;/li&gt;&lt;li&gt;Book Notes Template: &lt;a href='https://docs.google.com/document/d/1QC-fDoFZuAihWerhbDasUgsOlqv6oF0JRsIxRDmSpTs/edit?usp=sharing'&gt;https://docs.google.com/document/d/1QC-fDoFZuAihWerhbDasUgsOlqv6oF0JRsIxRDmSpTs/edit?usp=sharing&lt;/a&gt;&lt;/li&gt;&lt;li&gt;Plan Your Days In 6 Easy Steps - Cheat Sheet: &lt;a href='https://docs.google.com/document/d/1foEs9ZSeH7SpYfnZHN4B_XNihANhWdtj8bWdIcUazZk/edit?usp=sharing'&gt;https://docs.google.com/document/d/1foEs9ZSeH7SpYfnZHN4B_XNihANhWdtj8bWdIcUazZk/edit?usp=sharing&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;b&gt;Nicola Flückiger&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Show notes: &lt;a href='https://catchthezenith.com/10-definitions-for-life-199/'&gt;https://catchthezenith.com/10-definitions-for-life-199/&lt;/a&gt;&lt;/li&gt;&lt;li&gt;Spotify: &lt;a href='https://open.spotify.com/show/0wTnWNtnYui4QVeS9uahtx?si=200d107e7cdf4c5b'&gt;https://open.spotify.com/show/0wTnWNtnYui4QVeS9uahtx?si=200d107e7cdf4c5b&lt;/a&gt;&lt;/li&gt;&lt;li&gt;Apple Podcasts: &lt;a href='https://podcasts.apple.com/us/podcast/intense-life-with-nicola-fl%C3%BCckiger/id1507662410'&gt;https://podcasts.apple.com/us/podcast/intense-life-with-nicola-flückiger/id1507662410&lt;/a&gt;&lt;/li&gt;&lt;li&gt;Newsletter: &lt;a href='https://catchthezenith.com/newsletter/'&gt;https://catchthezenith.com/newsletter/&lt;/a&gt;&lt;/li&gt;&lt;li&gt;X: &lt;a href='https://x.com/NicolaFluckiger'&gt;https://x.com/NicolaFluckiger&lt;/a&gt;&lt;/li&gt;&lt;li&gt;LinkedIn: &lt;a href='https://www.linkedin.com/in/nicola-fl%C3%BCckiger/'&gt;https://www.linkedin.com/in/nicola-fl%C3%BCckiger/&lt;/a&gt;&lt;/li&gt;&lt;li&gt;Instagram: &lt;a href='https://www.instagram.com/nicola.fluckiger/'&gt;https://www.instagram.com/nicola.fluckiger/&lt;/a&gt;&lt;/li&gt;&lt;li&gt;Personal Website: &lt;a href='https://nicolafluckiger.com/'&gt;https://nicolafluckiger.com/&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;b&gt;About the Podcast &lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Your zenith is your best self. Getting there is hard. This podcast helps. I’m Nicola, an entrepreneur, and here I share the many mistakes and lessons I’m learning along the way. Expect episodes about high performance and business.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;b&gt;Contact Me&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Email me with any feedback, ideas, or insights you&amp;apos;ve gained from the episodes: nicola [at] nicolafluckiger [dot] com&lt;/li&gt;&lt;/ul&gt;</description>

#199: Welcome back to Catch The Zenith, the podcast where I document my journey to get better in life and business. Today, we’ve got another episode of Zenith Reflections—the format where I comment on some of my most interesting posts from the week on X.  If you’re new here, I’m Nicola—an entrepreneur and master’s student. Please share and enjoy! Bonus Resources Sleep Improvement Checklist: https://docs.google.com/document/d/1V1rzVFpiSZ--9bxyxxlJEUs2uR6aLMcVU74FNJUsGdE/edit?usp=sharingBo...

#199: 10 Definitions For Life

#198: Welcome back to Catch The Zenith, the podcast where I document my journey to get better in life and business. Today, we’ve got another episode of Zenith Reflections—the format where I comment on some of my most interesting posts from the week on X. If you’re new here, I’m Nicola—an entrepreneur and master’s student. Please share and enjoy!Bonus Resources<ul><li>Sleep Improvement Checklist: <a href='https://docs.google.com/document/d/1V1rzVFpiSZ--9bxyxxlJEUs2uR6aLMcVU74FNJUsGdE/edit?usp=sharing'>https://docs.google.com/document/d/1V1rzVFpiSZ--9bxyxxlJEUs2uR6aLMcVU74FNJUsGdE/edit?usp=sharing</a></li><li>Book Notes Template: <a href='https://docs.google.com/document/d/1QC-fDoFZuAihWerhbDasUgsOlqv6oF0JRsIxRDmSpTs/edit?usp=sharing'>https://docs.google.com/document/d/1QC-fDoFZuAihWerhbDasUgsOlqv6oF0JRsIxRDmSpTs/edit?usp=sharing</a></li><li>Plan Your Days In 6 Easy Steps - Cheat Sheet: <a href='https://docs.google.com/document/d/1foEs9ZSeH7SpYfnZHN4B_XNihANhWdtj8bWdIcUazZk/edit?usp=sharing'>https://docs.google.com/document/d/1foEs9ZSeH7SpYfnZHN4B_XNihANhWdtj8bWdIcUazZk/edit?usp=sharing</a></li></ul>Nicola Flückiger<ul><li>Show notes: <a href='https://catchthezenith.com/198-if-youre-so-smart-why-arent-you-happy-naval-ravikant/'>https://catchthezenith.com/198-if-youre-so-smart-why-arent-you-happy-naval-ravikant/</a></li><li>Spotify: <a href='https://open.spotify.com/show/0wTnWNtnYui4QVeS9uahtx?si=200d107e7cdf4c5b'>https://open.spotify.com/show/0wTnWNtnYui4QVeS9uahtx?si=200d107e7cdf4c5b</a></li><li>Apple Podcasts: <a href='https://podcasts.apple.com/us/podcast/intense-life-with-nicola-fl%C3%BCckiger/id1507662410'>https://podcasts.apple.com/us/podcast/intense-life-with-nicola-flückiger/id1507662410</a></li><li>Newsletter: <a href='https://catchthezenith.com/newsletter/'>https://catchthezenith.com/newsletter/</a></li><li>X: <a href='https://x.com/NicolaFluckiger'>https://x.com/NicolaFluckiger</a></li><li>LinkedIn: <a href='https://www.linkedin.com/in/nicola-fl%C3%BCckiger/'>https://www.linkedin.com/in/nicola-fl%C3%BCckiger/</a></li><li>Instagram: <a href='https://www.instagram.com/nicola.fluckiger/'>https://www.instagram.com/nicola.fluckiger/</a></li><li>Personal Website: <a href='https://nicolafluckiger.com/'>https://nicolafluckiger.com/</a></li></ul>About the Podcast <ul><li>Your zenith is your best self. Getting there is hard. This podcast helps. I’m Nicola, an entrepreneur, and here I share the many mistakes and lessons I’m learning along the way. Expect episodes about high performance and business.</li></ul>Contact Me<ul><li>Email me with any feedback, ideas, or insights you&apos;ve gained from the episodes: nicola [at] nicolafluckiger [dot] com</li></ul>

<description>&lt;p&gt;#198: Welcome back to Catch The Zenith, the podcast where I document my journey to get better in life and business. Today, we’ve got another episode of Zenith Reflections—the format where I comment on some of my most interesting posts from the week on X. &lt;/p&gt;&lt;p&gt;If you’re new here, I’m Nicola—an entrepreneur and master’s student. Please share and enjoy!&lt;/p&gt;&lt;p&gt;&lt;b&gt;Bonus Resources&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Sleep Improvement Checklist: &lt;a href='https://docs.google.com/document/d/1V1rzVFpiSZ--9bxyxxlJEUs2uR6aLMcVU74FNJUsGdE/edit?usp=sharing'&gt;https://docs.google.com/document/d/1V1rzVFpiSZ--9bxyxxlJEUs2uR6aLMcVU74FNJUsGdE/edit?usp=sharing&lt;/a&gt;&lt;/li&gt;&lt;li&gt;Book Notes Template: &lt;a href='https://docs.google.com/document/d/1QC-fDoFZuAihWerhbDasUgsOlqv6oF0JRsIxRDmSpTs/edit?usp=sharing'&gt;https://docs.google.com/document/d/1QC-fDoFZuAihWerhbDasUgsOlqv6oF0JRsIxRDmSpTs/edit?usp=sharing&lt;/a&gt;&lt;/li&gt;&lt;li&gt;Plan Your Days In 6 Easy Steps - Cheat Sheet: &lt;a href='https://docs.google.com/document/d/1foEs9ZSeH7SpYfnZHN4B_XNihANhWdtj8bWdIcUazZk/edit?usp=sharing'&gt;https://docs.google.com/document/d/1foEs9ZSeH7SpYfnZHN4B_XNihANhWdtj8bWdIcUazZk/edit?usp=sharing&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;b&gt;Nicola Flückiger&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Show notes: &lt;a href='https://catchthezenith.com/198-if-youre-so-smart-why-arent-you-happy-naval-ravikant/'&gt;https://catchthezenith.com/198-if-youre-so-smart-why-arent-you-happy-naval-ravikant/&lt;/a&gt;&lt;/li&gt;&lt;li&gt;Spotify: &lt;a href='https://open.spotify.com/show/0wTnWNtnYui4QVeS9uahtx?si=200d107e7cdf4c5b'&gt;https://open.spotify.com/show/0wTnWNtnYui4QVeS9uahtx?si=200d107e7cdf4c5b&lt;/a&gt;&lt;/li&gt;&lt;li&gt;Apple Podcasts: &lt;a href='https://podcasts.apple.com/us/podcast/intense-life-with-nicola-fl%C3%BCckiger/id1507662410'&gt;https://podcasts.apple.com/us/podcast/intense-life-with-nicola-flückiger/id1507662410&lt;/a&gt;&lt;/li&gt;&lt;li&gt;Newsletter: &lt;a href='https://catchthezenith.com/newsletter/'&gt;https://catchthezenith.com/newsletter/&lt;/a&gt;&lt;/li&gt;&lt;li&gt;X: &lt;a href='https://x.com/NicolaFluckiger'&gt;https://x.com/NicolaFluckiger&lt;/a&gt;&lt;/li&gt;&lt;li&gt;LinkedIn: &lt;a href='https://www.linkedin.com/in/nicola-fl%C3%BCckiger/'&gt;https://www.linkedin.com/in/nicola-fl%C3%BCckiger/&lt;/a&gt;&lt;/li&gt;&lt;li&gt;Instagram: &lt;a href='https://www.instagram.com/nicola.fluckiger/'&gt;https://www.instagram.com/nicola.fluckiger/&lt;/a&gt;&lt;/li&gt;&lt;li&gt;Personal Website: &lt;a href='https://nicolafluckiger.com/'&gt;https://nicolafluckiger.com/&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;b&gt;About the Podcast &lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Your zenith is your best self. Getting there is hard. This podcast helps. I’m Nicola, an entrepreneur, and here I share the many mistakes and lessons I’m learning along the way. Expect episodes about high performance and business.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;b&gt;Contact Me&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Email me with any feedback, ideas, or insights you&amp;apos;ve gained from the episodes: nicola [at] nicolafluckiger [dot] com&lt;/li&gt;&lt;/ul&gt;</description>

#198: Welcome back to Catch The Zenith, the podcast where I document my journey to get better in life and business. Today, we’ve got another episode of Zenith Reflections—the format where I comment on some of my most interesting posts from the week on X.  If you’re new here, I’m Nicola—an entrepreneur and master’s student. Please share and enjoy! Bonus Resources Sleep Improvement Checklist: https://docs.google.com/document/d/1V1rzVFpiSZ--9bxyxxlJEUs2uR6aLMcVU74FNJUsGdE/edit?usp=sharingBo...

#198: "If You’re So Smart, Why Aren’t You Happy?" - Naval Ravikant

#197: Welcome back to Catch The Zenith, the podcast where I document my journey to get better in life and business. Today, we’ve got another episode of Zenith Reflections—the format where I comment on some of my most interesting posts from the week on X. If you’re new here, I’m Nicola—an entrepreneur and master’s student. Please share and enjoy!Bonus Resources<ul><li>Sleep Improvement Checklist: <a href='https://docs.google.com/document/d/1V1rzVFpiSZ--9bxyxxlJEUs2uR6aLMcVU74FNJUsGdE/edit?usp=sharing'>https://docs.google.com/document/d/1V1rzVFpiSZ--9bxyxxlJEUs2uR6aLMcVU74FNJUsGdE/edit?usp=sharing</a></li><li>Book Notes Template: <a href='https://docs.google.com/document/d/1QC-fDoFZuAihWerhbDasUgsOlqv6oF0JRsIxRDmSpTs/edit?usp=sharing'>https://docs.google.com/document/d/1QC-fDoFZuAihWerhbDasUgsOlqv6oF0JRsIxRDmSpTs/edit?usp=sharing</a></li><li>Plan Your Days In 6 Easy Steps - Cheat Sheet: <a href='https://docs.google.com/document/d/1foEs9ZSeH7SpYfnZHN4B_XNihANhWdtj8bWdIcUazZk/edit?usp=sharing'>https://docs.google.com/document/d/1foEs9ZSeH7SpYfnZHN4B_XNihANhWdtj8bWdIcUazZk/edit?usp=sharing</a></li></ul>Nicola Flückiger<ul><li>Show notes: <a href='https://catchthezenith.com/elon-musks-framework-to-improve-anything-197/'>https://catchthezenith.com/elon-musks-framework-to-improve-anything-197/ </a></li><li>Spotify: <a href='https://open.spotify.com/show/0wTnWNtnYui4QVeS9uahtx?si=200d107e7cdf4c5b'>https://open.spotify.com/show/0wTnWNtnYui4QVeS9uahtx?si=200d107e7cdf4c5b</a></li><li>Apple Podcasts: <a href='https://podcasts.apple.com/us/podcast/intense-life-with-nicola-fl%C3%BCckiger/id1507662410'>https://podcasts.apple.com/us/podcast/intense-life-with-nicola-flückiger/id1507662410</a></li><li>Newsletter: <a href='https://catchthezenith.com/newsletter/'>https://catchthezenith.com/newsletter/</a></li><li>X: <a href='https://x.com/NicolaFluckiger'>https://x.com/NicolaFluckiger</a></li><li>LinkedIn: <a href='https://www.linkedin.com/in/nicola-fl%C3%BCckiger/'>https://www.linkedin.com/in/nicola-fl%C3%BCckiger/</a></li><li>Instagram: <a href='https://www.instagram.com/nicola.fluckiger/'>https://www.instagram.com/nicola.fluckiger/</a></li><li>Personal Website: <a href='https://nicolafluckiger.com/'>https://nicolafluckiger.com/</a></li></ul>About the Podcast <ul><li>Your zenith is your best self. Getting there is hard. This podcast helps. I’m Nicola, an entrepreneur, and here I share the many mistakes and lessons I’m learning along the way. Expect episodes about high performance and business.</li></ul>Contact Me<ul><li>Email me with any feedback, ideas, or insights you&apos;ve gained from the episodes: nicola [at] nicolafluckiger [dot] com</li></ul>

<description>&lt;p&gt;#197: Welcome back to Catch The Zenith, the podcast where I document my journey to get better in life and business. Today, we’ve got another episode of Zenith Reflections—the format where I comment on some of my most interesting posts from the week on X. &lt;/p&gt;&lt;p&gt;If you’re new here, I’m Nicola—an entrepreneur and master’s student. Please share and enjoy!&lt;/p&gt;&lt;p&gt;&lt;b&gt;Bonus Resources&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Sleep Improvement Checklist: &lt;a href='https://docs.google.com/document/d/1V1rzVFpiSZ--9bxyxxlJEUs2uR6aLMcVU74FNJUsGdE/edit?usp=sharing'&gt;https://docs.google.com/document/d/1V1rzVFpiSZ--9bxyxxlJEUs2uR6aLMcVU74FNJUsGdE/edit?usp=sharing&lt;/a&gt;&lt;/li&gt;&lt;li&gt;Book Notes Template: &lt;a href='https://docs.google.com/document/d/1QC-fDoFZuAihWerhbDasUgsOlqv6oF0JRsIxRDmSpTs/edit?usp=sharing'&gt;https://docs.google.com/document/d/1QC-fDoFZuAihWerhbDasUgsOlqv6oF0JRsIxRDmSpTs/edit?usp=sharing&lt;/a&gt;&lt;/li&gt;&lt;li&gt;Plan Your Days In 6 Easy Steps - Cheat Sheet: &lt;a href='https://docs.google.com/document/d/1foEs9ZSeH7SpYfnZHN4B_XNihANhWdtj8bWdIcUazZk/edit?usp=sharing'&gt;https://docs.google.com/document/d/1foEs9ZSeH7SpYfnZHN4B_XNihANhWdtj8bWdIcUazZk/edit?usp=sharing&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;b&gt;Nicola Flückiger&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Show notes: &lt;a href='https://catchthezenith.com/elon-musks-framework-to-improve-anything-197/'&gt;https://catchthezenith.com/elon-musks-framework-to-improve-anything-197/ &lt;/a&gt;&lt;/li&gt;&lt;li&gt;Spotify: &lt;a href='https://open.spotify.com/show/0wTnWNtnYui4QVeS9uahtx?si=200d107e7cdf4c5b'&gt;https://open.spotify.com/show/0wTnWNtnYui4QVeS9uahtx?si=200d107e7cdf4c5b&lt;/a&gt;&lt;/li&gt;&lt;li&gt;Apple Podcasts: &lt;a href='https://podcasts.apple.com/us/podcast/intense-life-with-nicola-fl%C3%BCckiger/id1507662410'&gt;https://podcasts.apple.com/us/podcast/intense-life-with-nicola-flückiger/id1507662410&lt;/a&gt;&lt;/li&gt;&lt;li&gt;Newsletter: &lt;a href='https://catchthezenith.com/newsletter/'&gt;https://catchthezenith.com/newsletter/&lt;/a&gt;&lt;/li&gt;&lt;li&gt;X: &lt;a href='https://x.com/NicolaFluckiger'&gt;https://x.com/NicolaFluckiger&lt;/a&gt;&lt;/li&gt;&lt;li&gt;LinkedIn: &lt;a href='https://www.linkedin.com/in/nicola-fl%C3%BCckiger/'&gt;https://www.linkedin.com/in/nicola-fl%C3%BCckiger/&lt;/a&gt;&lt;/li&gt;&lt;li&gt;Instagram: &lt;a href='https://www.instagram.com/nicola.fluckiger/'&gt;https://www.instagram.com/nicola.fluckiger/&lt;/a&gt;&lt;/li&gt;&lt;li&gt;Personal Website: &lt;a href='https://nicolafluckiger.com/'&gt;https://nicolafluckiger.com/&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;b&gt;About the Podcast &lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Your zenith is your best self. Getting there is hard. This podcast helps. I’m Nicola, an entrepreneur, and here I share the many mistakes and lessons I’m learning along the way. Expect episodes about high performance and business.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;b&gt;Contact Me&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Email me with any feedback, ideas, or insights you&amp;apos;ve gained from the episodes: nicola [at] nicolafluckiger [dot] com&lt;/li&gt;&lt;/ul&gt;</description>

#197: Welcome back to Catch The Zenith, the podcast where I document my journey to get better in life and business. Today, we’ve got another episode of Zenith Reflections—the format where I comment on some of my most interesting posts from the week on X.  If you’re new here, I’m Nicola—an entrepreneur and master’s student. Please share and enjoy! Bonus Resources Sleep Improvement Checklist: https://docs.google.com/document/d/1V1rzVFpiSZ--9bxyxxlJEUs2uR6aLMcVU74FNJUsGdE/edit?usp=sharingBo...

#197: Elon Musk’s Framework to Improve Anything

#196: Welcome back to Catch The Zenith, the podcast where I document my journey to get better in life and business. Today, we’ve got another episode of Zenith Reflections—the format where I comment on some of my most interesting posts from the week on X. If you’re new here, I’m Nicola—an entrepreneur and master’s student. Please share and enjoy!Bonus Resources<ul><li>Sleep Improvement Checklist: <a href='https://docs.google.com/document/d/1V1rzVFpiSZ--9bxyxxlJEUs2uR6aLMcVU74FNJUsGdE/edit?usp=sharing'>https://docs.google.com/document/d/1V1rzVFpiSZ--9bxyxxlJEUs2uR6aLMcVU74FNJUsGdE/edit?usp=sharing</a></li><li>Book Notes Template: <a href='https://docs.google.com/document/d/1QC-fDoFZuAihWerhbDasUgsOlqv6oF0JRsIxRDmSpTs/edit?usp=sharing'>https://docs.google.com/document/d/1QC-fDoFZuAihWerhbDasUgsOlqv6oF0JRsIxRDmSpTs/edit?usp=sharing</a></li><li>Plan Your Days In 6 Easy Steps - Cheat Sheet: <a href='https://docs.google.com/document/d/1foEs9ZSeH7SpYfnZHN4B_XNihANhWdtj8bWdIcUazZk/edit?usp=sharing'>https://docs.google.com/document/d/1foEs9ZSeH7SpYfnZHN4B_XNihANhWdtj8bWdIcUazZk/edit?usp=sharing</a></li></ul>Nicola Flückiger<ul><li>Show notes: <a href='https://catchthezenith.com/12-traits-of-overachieving-employees-196/'>https://catchthezenith.com/12-traits-of-overachieving-employees-196/</a></li><li>Spotify: <a href='https://open.spotify.com/show/0wTnWNtnYui4QVeS9uahtx?si=200d107e7cdf4c5b'>https://open.spotify.com/show/0wTnWNtnYui4QVeS9uahtx?si=200d107e7cdf4c5b</a></li><li>Apple Podcasts: <a href='https://podcasts.apple.com/us/podcast/intense-life-with-nicola-fl%C3%BCckiger/id1507662410'>https://podcasts.apple.com/us/podcast/intense-life-with-nicola-flückiger/id1507662410</a></li><li>Newsletter: <a href='https://catchthezenith.com/newsletter/'>https://catchthezenith.com/newsletter/</a></li><li>X: <a href='https://x.com/NicolaFluckiger'>https://x.com/NicolaFluckiger</a></li><li>LinkedIn: <a href='https://www.linkedin.com/in/nicola-fl%C3%BCckiger/'>https://www.linkedin.com/in/nicola-fl%C3%BCckiger/</a></li><li>Instagram: <a href='https://www.instagram.com/nicola.fluckiger/'>https://www.instagram.com/nicola.fluckiger/</a></li><li>Personal Website: <a href='https://nicolafluckiger.com/'>https://nicolafluckiger.com/</a></li></ul>About the Podcast <ul><li>Your zenith is your best self. Getting there is hard. This podcast helps. I’m Nicola, an entrepreneur, and here I share the many mistakes and lessons I’m learning along the way. Expect episodes about high performance and business.</li></ul>Contact Me<ul><li>Email me with any feedback, ideas, or insights you&apos;ve gained from the episodes: nicola [at] nicolafluckiger [dot] com</li></ul>

<description>&lt;p&gt;#196: Welcome back to Catch The Zenith, the podcast where I document my journey to get better in life and business. Today, we’ve got another episode of Zenith Reflections—the format where I comment on some of my most interesting posts from the week on X. &lt;/p&gt;&lt;p&gt;If you’re new here, I’m Nicola—an entrepreneur and master’s student. Please share and enjoy!&lt;/p&gt;&lt;p&gt;&lt;b&gt;Bonus Resources&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Sleep Improvement Checklist: &lt;a href='https://docs.google.com/document/d/1V1rzVFpiSZ--9bxyxxlJEUs2uR6aLMcVU74FNJUsGdE/edit?usp=sharing'&gt;https://docs.google.com/document/d/1V1rzVFpiSZ--9bxyxxlJEUs2uR6aLMcVU74FNJUsGdE/edit?usp=sharing&lt;/a&gt;&lt;/li&gt;&lt;li&gt;Book Notes Template: &lt;a href='https://docs.google.com/document/d/1QC-fDoFZuAihWerhbDasUgsOlqv6oF0JRsIxRDmSpTs/edit?usp=sharing'&gt;https://docs.google.com/document/d/1QC-fDoFZuAihWerhbDasUgsOlqv6oF0JRsIxRDmSpTs/edit?usp=sharing&lt;/a&gt;&lt;/li&gt;&lt;li&gt;Plan Your Days In 6 Easy Steps - Cheat Sheet: &lt;a href='https://docs.google.com/document/d/1foEs9ZSeH7SpYfnZHN4B_XNihANhWdtj8bWdIcUazZk/edit?usp=sharing'&gt;https://docs.google.com/document/d/1foEs9ZSeH7SpYfnZHN4B_XNihANhWdtj8bWdIcUazZk/edit?usp=sharing&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;b&gt;Nicola Flückiger&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Show notes: &lt;a href='https://catchthezenith.com/12-traits-of-overachieving-employees-196/'&gt;https://catchthezenith.com/12-traits-of-overachieving-employees-196/&lt;/a&gt;&lt;/li&gt;&lt;li&gt;Spotify: &lt;a href='https://open.spotify.com/show/0wTnWNtnYui4QVeS9uahtx?si=200d107e7cdf4c5b'&gt;https://open.spotify.com/show/0wTnWNtnYui4QVeS9uahtx?si=200d107e7cdf4c5b&lt;/a&gt;&lt;/li&gt;&lt;li&gt;Apple Podcasts: &lt;a href='https://podcasts.apple.com/us/podcast/intense-life-with-nicola-fl%C3%BCckiger/id1507662410'&gt;https://podcasts.apple.com/us/podcast/intense-life-with-nicola-flückiger/id1507662410&lt;/a&gt;&lt;/li&gt;&lt;li&gt;Newsletter: &lt;a href='https://catchthezenith.com/newsletter/'&gt;https://catchthezenith.com/newsletter/&lt;/a&gt;&lt;/li&gt;&lt;li&gt;X: &lt;a href='https://x.com/NicolaFluckiger'&gt;https://x.com/NicolaFluckiger&lt;/a&gt;&lt;/li&gt;&lt;li&gt;LinkedIn: &lt;a href='https://www.linkedin.com/in/nicola-fl%C3%BCckiger/'&gt;https://www.linkedin.com/in/nicola-fl%C3%BCckiger/&lt;/a&gt;&lt;/li&gt;&lt;li&gt;Instagram: &lt;a href='https://www.instagram.com/nicola.fluckiger/'&gt;https://www.instagram.com/nicola.fluckiger/&lt;/a&gt;&lt;/li&gt;&lt;li&gt;Personal Website: &lt;a href='https://nicolafluckiger.com/'&gt;https://nicolafluckiger.com/&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;b&gt;About the Podcast &lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Your zenith is your best self. Getting there is hard. This podcast helps. I’m Nicola, an entrepreneur, and here I share the many mistakes and lessons I’m learning along the way. Expect episodes about high performance and business.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;b&gt;Contact Me&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Email me with any feedback, ideas, or insights you&amp;apos;ve gained from the episodes: nicola [at] nicolafluckiger [dot] com&lt;/li&gt;&lt;/ul&gt;</description>

#196: Welcome back to Catch The Zenith, the podcast where I document my journey to get better in life and business. Today, we’ve got another episode of Zenith Reflections—the format where I comment on some of my most interesting posts from the week on X.  If you’re new here, I’m Nicola—an entrepreneur and master’s student. Please share and enjoy! Bonus Resources Sleep Improvement Checklist: https://docs.google.com/document/d/1V1rzVFpiSZ--9bxyxxlJEUs2uR6aLMcVU74FNJUsGdE/edit?usp=sharingBo...

#196: 12 Traits of Overachieving Employees

#195: Welcome back to Catch The Zenith, the podcast where I document my journey to get better in life and business. Today, we’ve got another episode of Zenith Reflections—the format where I comment on some of my most interesting posts from the week on X. If you’re new here, I’m Nicola—an entrepreneur and master’s student. Please share and enjoy!Bonus Resources<ul><li>Sleep Improvement Checklist: <a href='https://docs.google.com/document/d/1V1rzVFpiSZ--9bxyxxlJEUs2uR6aLMcVU74FNJUsGdE/edit?usp=sharing'>https://docs.google.com/document/d/1V1rzVFpiSZ--9bxyxxlJEUs2uR6aLMcVU74FNJUsGdE/edit?usp=sharing</a></li><li>Book Notes Template: <a href='https://docs.google.com/document/d/1QC-fDoFZuAihWerhbDasUgsOlqv6oF0JRsIxRDmSpTs/edit?usp=sharing'>https://docs.google.com/document/d/1QC-fDoFZuAihWerhbDasUgsOlqv6oF0JRsIxRDmSpTs/edit?usp=sharing</a></li><li>Plan Your Days In 6 Easy Steps - Cheat Sheet: <a href='https://docs.google.com/document/d/1foEs9ZSeH7SpYfnZHN4B_XNihANhWdtj8bWdIcUazZk/edit?usp=sharing'>https://docs.google.com/document/d/1foEs9ZSeH7SpYfnZHN4B_XNihANhWdtj8bWdIcUazZk/edit?usp=sharing</a></li></ul>Nicola Flückiger<ul><li>Show notes: <a href='https://catchthezenith.com/why-everyone-should-blog-every-day-195/'>https://catchthezenith.com/why-everyone-should-blog-every-day-195/</a></li><li>Spotify: <a href='https://open.spotify.com/show/0wTnWNtnYui4QVeS9uahtx?si=200d107e7cdf4c5b'>https://open.spotify.com/show/0wTnWNtnYui4QVeS9uahtx?si=200d107e7cdf4c5b</a></li><li>Apple Podcasts: <a href='https://podcasts.apple.com/us/podcast/intense-life-with-nicola-fl%C3%BCckiger/id1507662410'>https://podcasts.apple.com/us/podcast/intense-life-with-nicola-flückiger/id1507662410</a></li><li>Newsletter: <a href='https://catchthezenith.com/newsletter/'>https://catchthezenith.com/newsletter/</a></li><li>X: <a href='https://x.com/NicolaFluckiger'>https://x.com/NicolaFluckiger</a></li><li>LinkedIn: <a href='https://www.linkedin.com/in/nicola-fl%C3%BCckiger/'>https://www.linkedin.com/in/nicola-fl%C3%BCckiger/</a></li><li>Instagram: <a href='https://www.instagram.com/nicola.fluckiger/'>https://www.instagram.com/nicola.fluckiger/</a></li><li>Personal Website: <a href='https://nicolafluckiger.com/'>https://nicolafluckiger.com/</a></li></ul>About the Podcast <ul><li>Your zenith is your best self. Getting there is hard. This podcast helps. I’m Nicola, an entrepreneur, and here I share the many mistakes and lessons I’m learning along the way. Expect episodes about high performance and business.</li></ul>Contact Me<ul><li>Email me with any feedback, ideas, or insights you&apos;ve gained from the episodes: nicola [at] nicolafluckiger [dot] com</li></ul>

<description>&lt;p&gt;#195: Welcome back to Catch The Zenith, the podcast where I document my journey to get better in life and business. Today, we’ve got another episode of Zenith Reflections—the format where I comment on some of my most interesting posts from the week on X. &lt;/p&gt;&lt;p&gt;If you’re new here, I’m Nicola—an entrepreneur and master’s student. Please share and enjoy!&lt;/p&gt;&lt;p&gt;&lt;b&gt;Bonus Resources&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Sleep Improvement Checklist: &lt;a href='https://docs.google.com/document/d/1V1rzVFpiSZ--9bxyxxlJEUs2uR6aLMcVU74FNJUsGdE/edit?usp=sharing'&gt;https://docs.google.com/document/d/1V1rzVFpiSZ--9bxyxxlJEUs2uR6aLMcVU74FNJUsGdE/edit?usp=sharing&lt;/a&gt;&lt;/li&gt;&lt;li&gt;Book Notes Template: &lt;a href='https://docs.google.com/document/d/1QC-fDoFZuAihWerhbDasUgsOlqv6oF0JRsIxRDmSpTs/edit?usp=sharing'&gt;https://docs.google.com/document/d/1QC-fDoFZuAihWerhbDasUgsOlqv6oF0JRsIxRDmSpTs/edit?usp=sharing&lt;/a&gt;&lt;/li&gt;&lt;li&gt;Plan Your Days In 6 Easy Steps - Cheat Sheet: &lt;a href='https://docs.google.com/document/d/1foEs9ZSeH7SpYfnZHN4B_XNihANhWdtj8bWdIcUazZk/edit?usp=sharing'&gt;https://docs.google.com/document/d/1foEs9ZSeH7SpYfnZHN4B_XNihANhWdtj8bWdIcUazZk/edit?usp=sharing&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;b&gt;Nicola Flückiger&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Show notes: &lt;a href='https://catchthezenith.com/why-everyone-should-blog-every-day-195/'&gt;https://catchthezenith.com/why-everyone-should-blog-every-day-195/&lt;/a&gt;&lt;/li&gt;&lt;li&gt;Spotify: &lt;a href='https://open.spotify.com/show/0wTnWNtnYui4QVeS9uahtx?si=200d107e7cdf4c5b'&gt;https://open.spotify.com/show/0wTnWNtnYui4QVeS9uahtx?si=200d107e7cdf4c5b&lt;/a&gt;&lt;/li&gt;&lt;li&gt;Apple Podcasts: &lt;a href='https://podcasts.apple.com/us/podcast/intense-life-with-nicola-fl%C3%BCckiger/id1507662410'&gt;https://podcasts.apple.com/us/podcast/intense-life-with-nicola-flückiger/id1507662410&lt;/a&gt;&lt;/li&gt;&lt;li&gt;Newsletter: &lt;a href='https://catchthezenith.com/newsletter/'&gt;https://catchthezenith.com/newsletter/&lt;/a&gt;&lt;/li&gt;&lt;li&gt;X: &lt;a href='https://x.com/NicolaFluckiger'&gt;https://x.com/NicolaFluckiger&lt;/a&gt;&lt;/li&gt;&lt;li&gt;LinkedIn: &lt;a href='https://www.linkedin.com/in/nicola-fl%C3%BCckiger/'&gt;https://www.linkedin.com/in/nicola-fl%C3%BCckiger/&lt;/a&gt;&lt;/li&gt;&lt;li&gt;Instagram: &lt;a href='https://www.instagram.com/nicola.fluckiger/'&gt;https://www.instagram.com/nicola.fluckiger/&lt;/a&gt;&lt;/li&gt;&lt;li&gt;Personal Website: &lt;a href='https://nicolafluckiger.com/'&gt;https://nicolafluckiger.com/&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;b&gt;About the Podcast &lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Your zenith is your best self. Getting there is hard. This podcast helps. I’m Nicola, an entrepreneur, and here I share the many mistakes and lessons I’m learning along the way. Expect episodes about high performance and business.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;b&gt;Contact Me&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Email me with any feedback, ideas, or insights you&amp;apos;ve gained from the episodes: nicola [at] nicolafluckiger [dot] com&lt;/li&gt;&lt;/ul&gt;</description>

#195: Welcome back to Catch The Zenith, the podcast where I document my journey to get better in life and business. Today, we’ve got another episode of Zenith Reflections—the format where I comment on some of my most interesting posts from the week on X.  If you’re new here, I’m Nicola—an entrepreneur and master’s student. Please share and enjoy! Bonus Resources Sleep Improvement Checklist: https://docs.google.com/document/d/1V1rzVFpiSZ--9bxyxxlJEUs2uR6aLMcVU74FNJUsGdE/edit?usp=sharingBo...

#195: Why Everyone Should Blog Every Day

Your zenith is your best self. Getting there is hard. This podcast helps. I’m Nicola, a 27-year-old entrepreneur. Here, I share the many mistakes and lessons I’m learning along the way. Expect episodes about high performance and business.

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