In this episode, Mike and Mike jam about why Self Care is overrated... 01:09 Fuck Self Care Episode02:05 The need for Self-Investing02:39 Bio-Hacks pushes you away from getting your shit done03:15 When do we recognize if It's a Self-care or a Self-Investment things05:02 Living on a Free-Flow life 05:51 Losing the Gratitude from Daily Meditation08:34 Missing Meditation for Mike Anderson09:11 When is the need for Self-Investing Activities10:08 Waking up with no stress10:42 Why do you allocate your good energy for self-care every morning?12:00 Identifying the key for self-investments depends on yourself15:05 Two sides of quiet time15:36 The usual Online Entrepreneurial Content17:55 Foundational Stuff is important just in the early entrepreneur stages20:21 Getting the morning routine done has turned into a business task22:01 Figuring out the stuff for self-investing24:11 We don't need to force ourselves24:57 Meditative Practices that aren't meditation26:26 Things you do when you are pissed27:16 The only way to figure out is by doing it If you are an impact-driven coach with a story to tell, shoot us an email at
[email protected], and let's getcha on the show!Transformational Coaches! We’d love to have you in our Facebook community! 700+ other transformational coaches networking & collaborating to impact more lives! https://www.facebook.com/groups/coachesconnectingcoaches/?ref=shareSubscribe now so you never miss a new episode!