<p>In this episode, Mike and Mike jam about why Self Care is overrated... <br/><br/>01:09 Fuck Self Care Episode<br/>02:05 The need for Self-Investing<br/>02:39 Bio-Hacks pushes you away from getting your shit done<br/>03:15 When do we recognize if It&apos;s a Self-care or a Self-Investment things<br/>05:02 Living on a Free-Flow life <br/>05:51 Losing the Gratitude from Daily Meditation<br/>08:34 Missing Meditation for Mike Anderson<br/>09:11 When is the need for Self-Investing Activities<br/>10:08 Waking up with no stress<br/>10:42 Why do you allocate your good energy for self-care every morning?<br/>12:00 Identifying the key for self-investments depends on yourself<br/>15:05 Two sides of quiet time<br/>15:36 The usual Online Entrepreneurial Content<br/>17:55 Foundational Stuff is important just in the early entrepreneur stages<br/>20:21 Getting the morning routine done has turned into a business task<br/>22:01 Figuring out the stuff for self-investing<br/>24:11 We don&apos;t need to force ourselves<br/>24:57 Meditative Practices that aren&apos;t meditation<br/>26:26 Things you do when you are pissed<br/>27:16 The only way to figure out is by doing it<br/> <br/>If you are an impact-driven coach with a story to tell, shoot us an email at support@free99leads.com, and let&apos;s getcha on the show!<br/><br/>Transformational Coaches! We’d love to have you in our Facebook community! 700+ other transformational coaches networking &amp; collaborating to impact more lives! https://www.facebook.com/groups/coachesconnectingcoaches/?ref=share<br/>‌<br/>Subscribe now so you never miss a new episode!</p>

Coaches Corner Podcast

Mike Anderson & Mike Poglese

EPISODE 29: F*ck Self Care

APR 15, 202228 MIN
Coaches Corner Podcast

EPISODE 29: F*ck Self Care

APR 15, 202228 MIN

Description

In this episode, Mike and Mike jam about why Self Care is overrated... 

01:09 Fuck Self Care Episode
02:05 The need for Self-Investing
02:39 Bio-Hacks pushes you away from getting your shit done
03:15 When do we recognize if It's a Self-care or a Self-Investment things
05:02 Living on a Free-Flow life 
05:51 Losing the Gratitude from Daily Meditation
08:34 Missing Meditation for Mike Anderson
09:11 When is the need for Self-Investing Activities
10:08 Waking up with no stress
10:42 Why do you allocate your good energy for self-care every morning?
12:00 Identifying the key for self-investments depends on yourself
15:05 Two sides of quiet time
15:36 The usual Online Entrepreneurial Content
17:55 Foundational Stuff is important just in the early entrepreneur stages
20:21 Getting the morning routine done has turned into a business task
22:01 Figuring out the stuff for self-investing
24:11 We don't need to force ourselves
24:57 Meditative Practices that aren't meditation
26:26 Things you do when you are pissed
27:16 The only way to figure out is by doing it
 
If you are an impact-driven coach with a story to tell, shoot us an email at [email protected], and let's getcha on the show!

Transformational Coaches! We’d love to have you in our Facebook community! 700+ other transformational coaches networking & collaborating to impact more lives! https://www.facebook.com/groups/coachesconnectingcoaches/?ref=share

Subscribe now so you never miss a new episode!