<p>"Don't sacrifice your needs, believing that's what you should do in order to be loved and validated."</p><br><p>Tonya Carter, Marriage & Relationship Exit Strategist, joins Sam from the US. Tonya shares her insights on how small changes can make a big impact and the value in asking yourself hard questions. The two also discuss some of the toughest moments of their divorce journeys.</p><br><p>https://www.tonyacarter.com</p><br><p>Follow us on twitter and instagram: @divorcepod & @samanthabaines</p><br><p>Transcripts and merch: www.thedivorcesocial.com</p><br><p>Email: [email protected]</p><br><p>Support the podcast on Patreon - patreon.com/samanthabaines</p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
