Sign out of 2024 with this lively mastermind who suggests we take country into our body ! How? Build routine around food, Go barefoot to boost immunity,  Stop seeing food as an inconvenience Cook &amp; eat with family often Connect to the seasons of your life &amp; the landscape Create &amp; share ceremony Use food as a reconciliation tool Belonging to a matriarchal community has unlocked knowledge handed down by oral stories, dance &amp; art where kinship is more than human to human. Knowing your spirit belongs here is a gift we can all tap but with belonging comes responsibility - one to mother earth, but also to sisterhood, eldership and to being part of the greater whole.Links You&apos;ll Love <a href='https://www.murdochbooks.com/browse/book/Mindy-Woods-Karkalla-at-Home:-Native-foods-&amp;-everyday-recipes-for-connecting-to-Country-9781761500138'>Karkala book by Mindy Woods</a> <a href='https://www.instagram.com/karkallabyronbay/?hl=en'>Karkala instagram</a>Loved this? Try these: <a href='https://podcast.futuresteading.com.au/896866/episodes/9664524-ep-84-tyson-yunkaporta-living-with-pattern-lore-the-real-human-economy-of-mutual-aid'>Tyson Yunkaporta</a> <a href='https://podcast.futuresteading.com.au/896866/episodes/15052339-e133-billa-earth-wisdom-from-the-woman-at-the-wild-school'>Billa from the Wild School</a> Support the Show Casual Support - <a href='https://www.buymeacoffee.com/futuresteading'>Buy Me A Coffee </a>Regular Support - <a href='https://www.patreon.com/futuresteading'>Patreon </a>Buy the Book - <a href='https://au.permacultureprinciples.com/product/futuresteading/?ref=18'>Futuresteading - Live Like tomorrow matters</a>We talked about:Living by 6 local seasons &quot;Being part of the greater whole - we are one of the parts of many, it’s not us &amp; them but all of us as one contributing to our country in some way we can maintain balance&quot; Caring for her totems goanna, echidna &amp; wollomi pine via broader care of her environment Societal lack of connection &amp; belonging Imperfect allyship - ok to make mistakes but important to maintain connection Mob love a yarn - connect, be quiet, shut your mouth, open your listening &amp; be there in respectful observation. Get curious about native food landscapes,  Knowledge is the sacred part, the fundamental core of culture &amp; treated with great reverence despite it not being written down, its taken seriously when its shared on It’s not transactional, it’s about relationships &amp; allows us all to slow down to a pace that humans should actually move at. Childhood memories on country with family - eating oysters out of jam jars Being a proud cook - not a chef Having friends apply for masterchef on her behalf Debunking the myth of Australian food being meat pies &amp; sausage rolls Asking what is Australia&apos;s cuisine &amp; exploring culture through food Eating foods from our landscape, they belong here, are highly nutritious &amp; are abundant Moving into eldership as wisdom holders - not an age but a readiness When you’re taking care of country you&apos;re taking care of mob &amp; community too The privilege of taking on responsibility for cultural teachings When women are in charge it creates a great balance - women&apos;s wishes are always community based &amp; they are thinking about country community &amp; culture&quot;. You can’t be what you can’t see - be the one to lead the way Standing loud &amp; proud in sisterhood - uniting. &quot;The privilege to eat food that you’ve grown &amp; understand the value of: local, seasonal, country gives you what you need at the right times in abundance - feeding the old people &amp; the young people before feeding the well ones&quot;<a rel="payment" href="https://www.buymeacoffee.com/futuresteading">Support the show</a>

<description>&lt;p&gt;Sign out of 2024 with this lively mastermind who suggests we &lt;em&gt;take country into our body&lt;/em&gt; ! How?&lt;br/&gt;Build routine around food,&lt;br/&gt;Go barefoot to boost immunity, &lt;br/&gt;Stop seeing food as an inconvenience&lt;br/&gt;Cook &amp;amp; eat with family often&lt;br/&gt;Connect to the seasons of your life &amp;amp; the landscape&lt;br/&gt;Create &amp;amp; share ceremony&lt;br/&gt;Use food as a reconciliation tool&lt;br/&gt;&lt;br/&gt;Belonging to a matriarchal community has unlocked knowledge handed down by oral stories, dance &amp;amp; art where kinship is more than human to human. Knowing your spirit belongs here is a gift we can all tap but with belonging comes responsibility - one to mother earth, but also to sisterhood, eldership and to being part of the greater whole.&lt;/p&gt;&lt;p&gt;&lt;b&gt;Links You&amp;apos;ll Love&lt;br/&gt;&lt;/b&gt;&lt;a href='https://www.murdochbooks.com/browse/book/Mindy-Woods-Karkalla-at-Home:-Native-foods-&amp;amp;-everyday-recipes-for-connecting-to-Country-9781761500138'&gt;Karkala book by Mindy Woods&lt;/a&gt;&lt;br/&gt;&lt;a href='https://www.instagram.com/karkallabyronbay/?hl=en'&gt;Karkala instagram&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Loved this? Try these:&lt;br/&gt;&lt;/b&gt;&lt;a href='https://podcast.futuresteading.com.au/896866/episodes/9664524-ep-84-tyson-yunkaporta-living-with-pattern-lore-the-real-human-economy-of-mutual-aid'&gt;Tyson Yunkaporta&lt;/a&gt;&lt;br/&gt;&lt;a href='https://podcast.futuresteading.com.au/896866/episodes/15052339-e133-billa-earth-wisdom-from-the-woman-at-the-wild-school'&gt;Billa from the Wild School&lt;/a&gt;&lt;b&gt;&lt;br/&gt;&lt;br/&gt;Support the Show&lt;br/&gt;&lt;/b&gt;Casual Support - &lt;a href='https://www.buymeacoffee.com/futuresteading'&gt;Buy Me A Coffee&lt;br/&gt;&lt;/a&gt;Regular Support - &lt;a href='https://www.patreon.com/futuresteading'&gt;Patreon&lt;br/&gt;&lt;/a&gt;Buy the Book - &lt;a href='https://au.permacultureprinciples.com/product/futuresteading/?ref=18'&gt;Futuresteading - Live Like tomorrow matters&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;We talked about:&lt;/b&gt;&lt;/p&gt;&lt;p&gt;Living by 6 local seasons&lt;br/&gt;&amp;quot;Being part of the greater whole - we are one of the parts of many, it’s not us &amp;amp; them but all of us as one contributing to our country in some way we can maintain balance&amp;quot;&lt;br/&gt;Caring for her totems goanna, echidna &amp;amp; wollomi pine via broader care of her environment&lt;br/&gt;Societal lack of connection &amp;amp; belonging&lt;br/&gt;Imperfect allyship - ok to make mistakes but important to maintain connection&lt;br/&gt;Mob love a yarn - connect, be quiet, shut your mouth, open your listening &amp;amp; be there in respectful observation. Get curious about native food landscapes, &lt;br/&gt;Knowledge is the sacred part, the fundamental core of culture &amp;amp; treated with great reverence despite it not being written down, its taken seriously when its shared on&lt;br/&gt;It’s not transactional, it’s about relationships &amp;amp; allows us all to slow down to a pace that humans should actually move at.&lt;br/&gt;Childhood memories on country with family - eating oysters out of jam jars&lt;br/&gt;Being a proud cook - not a chef&lt;br/&gt;Having friends apply for masterchef on her behalf&lt;br/&gt;Debunking the myth of Australian food being meat pies &amp;amp; sausage rolls&lt;br/&gt;Asking what is Australia&amp;apos;s cuisine &amp;amp; exploring culture through food&lt;br/&gt;Eating foods from our landscape, they belong here, are highly nutritious &amp;amp; are abundant&lt;br/&gt;Moving into eldership as wisdom holders - not an age but a readiness&lt;br/&gt;When you’re taking care of country you&amp;apos;re taking care of mob &amp;amp; community too&lt;br/&gt;The privilege of taking on responsibility for cultural teachings&lt;br/&gt;When women are in charge it creates a great balance - women&amp;apos;s wishes are always community based &amp;amp; they are thinking about country community &amp;amp; culture&amp;quot;.&lt;br/&gt;You can’t be what you can’t see - be the one to lead the way&lt;br/&gt;Standing loud &amp;amp; proud in sisterhood - uniting.&lt;br/&gt;&amp;quot;The privilege to eat food that you’ve grown &amp;amp; understand the value of: local, seasonal, country gives you what you need at the right times in abundance - feeding the old people &amp;amp; the young people before feeding the well ones&amp;quot;&lt;/p&gt;&lt;p&gt;&lt;a rel="payment" href="https://www.buymeacoffee.com/futuresteading"&gt;Support the show&lt;/a&gt;&lt;/p&gt;</description>

Sign out of 2024 with this lively mastermind who suggests we take country into our body ! How?Build routine around food,Go barefoot to boost immunity, Stop seeing food as an inconvenienceCook &amp; eat with family oftenConnect to the seasons of your life &amp; the landscapeCreate &amp; share ceremonyUse food as a reconciliation toolBelonging to a matriarchal community has unlocked knowledge handed down by oral stories, dance &amp; art where kinship is more than human to human. Knowing yo...

Ep 162 Yarning with Mindy Woods from Karkalla on sisterhood, eldership + native foods

What started as a throw away title while supporting her husband James Rebanks on his book tours, Helen Rebanks now proudly refers to herself as the farmers wife - a title that has very much become her identity &amp; set in her a burning desire to write her own book about invisible women who’s stories are not told. As a mother of four &amp; the backbone for their farming ventures in the Lakes District in the UK, Helen declares that the only people who work harder than farmers are farmers wives. I reckon she&apos;s right! She is a small in stature, large in capability kind of woman who truly loves her daily reason to get out of bed &amp; nurture her family. hold the many threads of keeping a family going, setting the pace and rhythm.  She speaks of honouring our capability to be in service with love, empathy  compassion &amp; a regular roast on the dinner table not just on Sundays. Through this lens she is bringing her own kind of approach to combatting corporate greed, multi national farmland ownership &amp; returning us to localised food systems. Food that’s made with love &amp; care says “I’m nourished &amp; looked after” - imagine being the person in the house that provides this service”  This story is about speaking up for those who hold families together, hold communities together. We need small farm futures with local food systems. Knowing where our food comes from &amp; being able to ask the questions.Join us at her at her kitchen table.Links You&apos;ll Love <a href='https://www.googleadservices.com/pagead/aclk?sa=L&amp;ai=DChcSEwjw4tfm6peKAxULq2YCHbjpOGYYABAKGgJzbQ&amp;co=1&amp;ase=2&amp;gclid=Cj0KCQiApNW6BhD5ARIsACmEbkUwdefkuiTtn1aJus7a2N-SGd50LhrL52Ew_rapmP6y__JxRGCFilgaAhL6EALw_wcB&amp;ei=dGNVZ7XQL7K9seMP-_nBsQk&amp;ohost=www.google.com&amp;cid=CAESVuD28N6gKNHu928BGqAfoD-GY_Ykg-DLLHIou44qFWUN04qVwYX4BFeDgOjcMLBUsuYdOYPJRE-sXzdJ6X-pAKK70wmfvFNMcuiholDWJkte0HgYnkxc&amp;sig=AOD64_17jJ22m4vST7WMh5zCVhb5_RQAJA&amp;ctype=5&amp;q=&amp;nis=4&amp;sqi=2&amp;ved=2ahUKEwi12tLm6peKAxWyXmwGHft8MJYQ9aACKAB6BAglEBI&amp;adurl='>The Farmers Wife Helen Rebanks book</a> <a href='https://www.instagram.com/theshepherdswife/?hl=en'>The Sheppard&apos;s wife Insta handle</a>Loved this? Try these: <a href='https://podcast.futuresteading.com.au/896866/episodes/8570239-e54-mara-of-orto-farm-creating-a-circular-and-loving-village'>Ep 54 Mara from Orto farm</a> <a href='https://podcast.futuresteading.com.au/896866/episodes/12515941-ep-121-nat-wilmott-living-the-dream-her-story'>Ep 121 Nat Wilmott</a> Support the Show Casual Support - <a href='https://www.buymeacoffee.com/futuresteading'>Buy Me A Coffee </a>Regular Support - <a href='https://www.patreon.com/futuresteading'>Patreon </a>Buy the Book - <a href='https://au.permacultureprinciples.com/product/futuresteading/?ref=18'>Futuresteading - Live Like tomorrow matters</a>We talked about: Speaking up for the women who sit behind the regenerative family farmers life. Thinking holistically about life on the land - It&apos;s WHOLE! The farmers table as a gathering place Reasons for transitioning into regenerative practices. Sharing her farming stories to help others transition their on earth practices &quot;If I’ve ever felt minimised in the work I do its not been by me or my family&quot; Living small &amp; living local rather than chasing a celebrity culture is what she strives for.  Our deep disconnection to our food. The power of a meal around the table Tomatoes on toast or scrambled eggs IS DINNER The role of motherhood taught her to become a voice for the process of becoming a mother. We can suffer in silence or talk to each other &amp; learn. Sharing very vulnerable things in the hope it helps others. <a rel="payment" href="https://www.buymeacoffee.com/futuresteading">Support the show</a>

<description>&lt;p&gt;What started as a throw away title while supporting her husband James Rebanks on his book tours, Helen Rebanks now proudly refers to herself as the &lt;em&gt;farmers wife -&lt;/em&gt; a title that has very much become her identity &amp;amp; set in her a burning desire to write her own book about invisible women who’s stories are not told. As a mother of four &amp;amp; the backbone for their farming ventures in the Lakes District in the UK, Helen declares that the only people who work harder than farmers are farmers wives. I reckon she&amp;apos;s right! She is a small in stature, large in capability kind of woman who truly loves her daily reason to get out of bed &amp;amp; nurture her family. hold the many threads of keeping a family going, setting the pace and rhythm.  She speaks of honouring our capability to be in service with love, empathy  compassion &amp;amp; a regular roast on the dinner table not just on Sundays. Through this lens she is bringing her own kind of approach to combatting corporate greed, multi national farmland ownership &amp;amp; returning us to localised food systems.&lt;br/&gt;&lt;br/&gt;Food that’s made with love &amp;amp; care says “I’m nourished &amp;amp; looked after” - imagine being the person in the house that provides this service” &lt;br/&gt;This story is about speaking up for those who hold families together, hold communities together. We need small farm futures with local food systems. Knowing where our food comes from &amp;amp; being able to ask the questions.&lt;/p&gt;&lt;p&gt;Join us at her at her kitchen table.&lt;/p&gt;&lt;p&gt;&lt;b&gt;Links You&amp;apos;ll Love&lt;/b&gt;&lt;br/&gt;&lt;a href='https://www.googleadservices.com/pagead/aclk?sa=L&amp;amp;ai=DChcSEwjw4tfm6peKAxULq2YCHbjpOGYYABAKGgJzbQ&amp;amp;co=1&amp;amp;ase=2&amp;amp;gclid=Cj0KCQiApNW6BhD5ARIsACmEbkUwdefkuiTtn1aJus7a2N-SGd50LhrL52Ew_rapmP6y__JxRGCFilgaAhL6EALw_wcB&amp;amp;ei=dGNVZ7XQL7K9seMP-_nBsQk&amp;amp;ohost=www.google.com&amp;amp;cid=CAESVuD28N6gKNHu928BGqAfoD-GY_Ykg-DLLHIou44qFWUN04qVwYX4BFeDgOjcMLBUsuYdOYPJRE-sXzdJ6X-pAKK70wmfvFNMcuiholDWJkte0HgYnkxc&amp;amp;sig=AOD64_17jJ22m4vST7WMh5zCVhb5_RQAJA&amp;amp;ctype=5&amp;amp;q=&amp;amp;nis=4&amp;amp;sqi=2&amp;amp;ved=2ahUKEwi12tLm6peKAxWyXmwGHft8MJYQ9aACKAB6BAglEBI&amp;amp;adurl='&gt;The Farmers Wife Helen Rebanks book&lt;/a&gt;&lt;br/&gt;&lt;a href='https://www.instagram.com/theshepherdswife/?hl=en'&gt;The Sheppard&amp;apos;s wife Insta handle&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Loved this? Try these:&lt;/b&gt;&lt;br/&gt;&lt;a href='https://podcast.futuresteading.com.au/896866/episodes/8570239-e54-mara-of-orto-farm-creating-a-circular-and-loving-village'&gt;Ep 54 Mara from Orto farm&lt;/a&gt; &lt;br/&gt; &lt;a href='https://podcast.futuresteading.com.au/896866/episodes/12515941-ep-121-nat-wilmott-living-the-dream-her-story'&gt;Ep 121 Nat Wilmott&lt;/a&gt; &lt;br/&gt;&lt;br/&gt;&lt;b&gt;Support the Show&lt;/b&gt;&lt;br/&gt;Casual Support - &lt;a href='https://www.buymeacoffee.com/futuresteading'&gt;Buy Me A Coffee&lt;br/&gt;&lt;/a&gt;Regular Support - &lt;a href='https://www.patreon.com/futuresteading'&gt;Patreon&lt;br/&gt;&lt;/a&gt;Buy the Book - &lt;a href='https://au.permacultureprinciples.com/product/futuresteading/?ref=18'&gt;Futuresteading - Live Like tomorrow matters&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;We talked about:&lt;br/&gt;&lt;/b&gt;Speaking up for the women who sit behind the regenerative family farmers life.&lt;br/&gt;Thinking holistically about life on the land - It&amp;apos;s WHOLE!&lt;br/&gt;The farmers table as a gathering place&lt;br/&gt;Reasons for transitioning into regenerative practices.&lt;br/&gt;Sharing her farming stories to help others transition their on earth practices&lt;br/&gt;&amp;quot;If I’ve ever felt minimised in the work I do its not been by me or my family&amp;quot;&lt;br/&gt;Living small &amp;amp; living local rather than chasing a celebrity culture is what she strives for. &lt;br/&gt;Our deep disconnection to our food.&lt;br/&gt;The power of a meal around the table&lt;br/&gt;Tomatoes on toast or scrambled eggs IS DINNER&lt;br/&gt;The role of motherhood taught her to become a voice for the process of becoming a mother. We can suffer in silence or talk to each other &amp;amp; learn.&lt;br/&gt;Sharing very vulnerable things in the hope it helps others.&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel="payment" href="https://www.buymeacoffee.com/futuresteading"&gt;Support the show&lt;/a&gt;&lt;/p&gt;</description>

What started as a throw away title while supporting her husband James Rebanks on his book tours, Helen Rebanks now proudly refers to herself as the farmers wife - a title that has very much become her identity &amp; set in her a burning desire to write her own book about invisible women who’s stories are not told. As a mother of four &amp; the backbone for their farming ventures in the Lakes District in the UK, Helen declares that the only people who work harder than farmers are farmers wives...

Ep 161 Helen Rebanks - In honour of the Farmers Wife!

Summary As a super quiet, observing kid, Carolyn often had her head in a book or went adventuring on her own. As an adult this lead to naturally hermitty behaviour before she actively decided to show others that shy characters can do bold &amp; hard things too - especially if they take tea wherever they go. Now, woven into a well connected community she is more or less living her daydream of tea caravans, herbal gardens, her very own herbal medicine book &amp; a throng of good folks around her. She reveals that growing herbs was her gateway to herbalism &amp; that we can all know their potency by incorporating them into every day life &amp; not just turning to them when we&apos;re sick. But to do this we must get to know them. The best way to become intimate is to grow them, dry them, taste them, smell them, feel how they moves through your body. Join us on a magical herbal love-affair!Links You&apos;ll Love <a href='https://www.googleadservices.com/pagead/aclk?sa=L&amp;ai=DChcSEwj-vrmNuIWKAxUlo2YCHVNGOu4YABAEGgJzbQ&amp;ae=2&amp;aspm=1&amp;co=1&amp;ase=2&amp;gclid=CjwKCAiAjKu6BhAMEiwAx4UsAl63LhCZ1v3rCIuewxMG4HEi0haPVeXd2CDcvKv9VHspYAXNMG_HNBoCnncQAvD_BwE&amp;ohost=www.google.com&amp;cid=CAESVuD2vP_i3T1BhrDYxCz-pstNcIMHG6aF5d18TTT7NUdWdUp2axjmPKoXhxQLc1GYKjJezImRllU909yk5mHGDE0EebNoOHWNLuIh5JOqNwtRCmE2E3L1&amp;sig=AOD64_3ZlCD-RMISvdLvprZAHMKWHCn1Xw&amp;ctype=5&amp;q=&amp;nis=4&amp;ved=2ahUKEwi01rWNuIWKAxUITmwGHWjDNtIQ9aACKAB6BAgJEA0&amp;adurl='>The Medicine Garden - Carolyn Parker</a> <a href='https://www.thecottageherbalist.com.au/'>The Cottage Herbalist</a>Loved this ep? Try these: <a href='https://www.buzzsprout.com/896866?client_source=large_player&amp;iframe=true&amp;referrer=https://www.buzzsprout.com/896866.js?container_id=buzzsprout-large-player-896866&amp;player=large#'>Anthea Koullouros  Perma Pixie</a>Support the Show Casual Support - <a href='https://www.buymeacoffee.com/futuresteading'>Buy Me A Coffee </a>Regular Support - <a href='https://www.patreon.com/futuresteading'>Patreon </a>Buy the Book - <a href='https://au.permacultureprinciples.com/product/futuresteading/?ref=18'>Futuresteading - Live Like tomorrow matters</a>We talked about: Her seasonal daily rhythm “It was a daydream of mine not to wake up to an alarm but to wake up with the sunshine” Being a poly-jobist: business woman, gardener, herbalist &quot;I’m an evolved that-way sort of person - I straddle between being a list maker &amp; a meanderer&quot;. Being the kid who wasn’t ultra conversational &amp; actively moving through the discomfort of it &amp; learning to have conversations &amp; a little false bravado I want to show other reserved/shy people that you can o scary things “I think we are hard wired for comfort but this doesn&apos;t allow us to reach our potential” Taking herself off to a boxing gym to learn how to be assertive &amp; confident Drawing daydream gardens Discovering you can be a herbalist later in life Being a naturopath is so much more than a job - enabling the patient to undertake holistic change is really where the opportunity to change is. Viewing it more as a lifestyle is part of the solution Teaching her patients skills rather than selling them potions Leading patients to veggie gardens, kimchi pots, community &amp; settled adrenals Wearing fun clothes &amp; sporting dirty fingernails at the same time Picking outfits like her dinner, according to colour Award winning tea blends - making tea since big enough to be trusted with a kettle Starting her tea caravan Not being nostalgic The importance of being connected to people Stop moving the goal posts without appreciating what you&apos;ve achieved<a rel="payment" href="https://www.buymeacoffee.com/futuresteading">Support the show</a>

<description>&lt;p&gt;&lt;b&gt;Summary&lt;br/&gt;&lt;/b&gt;As a super quiet, observing kid, Carolyn often had her head in a book or went adventuring on her own. As an adult this lead to naturally hermitty behaviour before she actively decided to show others that shy characters can do bold &amp;amp; hard things too - especially if they take tea wherever they go. Now, woven into a well connected community she is more or less living her daydream of tea caravans, herbal gardens, her very own herbal medicine book &amp;amp; a throng of good folks around her.&lt;br/&gt;She reveals that growing herbs was her gateway to herbalism &amp;amp; that we can all know their potency by incorporating them into every day life &amp;amp; not just turning to them when we&amp;apos;re sick. But to do this we must get to know them. The best way to become intimate is to grow them, dry them, taste them, smell them, feel how they moves through your body.&lt;br/&gt;Join us on a magical herbal love-affair!&lt;/p&gt;&lt;p&gt;&lt;b&gt;Links You&amp;apos;ll Love&lt;br/&gt;&lt;/b&gt;&lt;a href='https://www.googleadservices.com/pagead/aclk?sa=L&amp;amp;ai=DChcSEwj-vrmNuIWKAxUlo2YCHVNGOu4YABAEGgJzbQ&amp;amp;ae=2&amp;amp;aspm=1&amp;amp;co=1&amp;amp;ase=2&amp;amp;gclid=CjwKCAiAjKu6BhAMEiwAx4UsAl63LhCZ1v3rCIuewxMG4HEi0haPVeXd2CDcvKv9VHspYAXNMG_HNBoCnncQAvD_BwE&amp;amp;ohost=www.google.com&amp;amp;cid=CAESVuD2vP_i3T1BhrDYxCz-pstNcIMHG6aF5d18TTT7NUdWdUp2axjmPKoXhxQLc1GYKjJezImRllU909yk5mHGDE0EebNoOHWNLuIh5JOqNwtRCmE2E3L1&amp;amp;sig=AOD64_3ZlCD-RMISvdLvprZAHMKWHCn1Xw&amp;amp;ctype=5&amp;amp;q=&amp;amp;nis=4&amp;amp;ved=2ahUKEwi01rWNuIWKAxUITmwGHWjDNtIQ9aACKAB6BAgJEA0&amp;amp;adurl='&gt;The Medicine Garden - Carolyn Parker&lt;/a&gt;&lt;br/&gt;&lt;a href='https://www.thecottageherbalist.com.au/'&gt;The Cottage Herbalist&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Loved this ep? Try these:&lt;br/&gt;&lt;/b&gt;&lt;a href='https://www.buzzsprout.com/896866?client_source=large_player&amp;amp;iframe=true&amp;amp;referrer=https://www.buzzsprout.com/896866.js?container_id=buzzsprout-large-player-896866&amp;amp;player=large#'&gt;Anthea Koullouros &lt;br/&gt;Perma Pixie&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Support the Show&lt;br/&gt;&lt;/b&gt;Casual Support - &lt;a href='https://www.buymeacoffee.com/futuresteading'&gt;Buy Me A Coffee&lt;br/&gt;&lt;/a&gt;Regular Support - &lt;a href='https://www.patreon.com/futuresteading'&gt;Patreon&lt;br/&gt;&lt;/a&gt;Buy the Book - &lt;a href='https://au.permacultureprinciples.com/product/futuresteading/?ref=18'&gt;Futuresteading - Live Like tomorrow matters&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;We talked about:&lt;br/&gt;&lt;/b&gt;Her seasonal daily rhythm&lt;br/&gt;“It was a daydream of mine not to wake up to an alarm but to wake up with the sunshine”&lt;br/&gt;Being a poly-jobist: business woman, gardener, herbalist&lt;br/&gt;&amp;quot;I’m an evolved that-way sort of person - I straddle between being a list maker &amp;amp; a meanderer&amp;quot;.&lt;br/&gt;Being the kid who wasn’t ultra conversational &amp;amp; actively moving through the discomfort of it &amp;amp; learning to have conversations &amp;amp; a little false bravado&lt;br/&gt;I want to show other reserved/shy people that you can o scary things&lt;br/&gt;“I think we are hard wired for comfort but this doesn&amp;apos;t allow us to reach our potential”&lt;br/&gt;Taking herself off to a boxing gym to learn how to be assertive &amp;amp; confident&lt;br/&gt;Drawing daydream gardens&lt;br/&gt;Discovering you can be a herbalist later in life&lt;br/&gt;Being a naturopath is so much more than a job - enabling the patient to undertake holistic change is really where the opportunity to change is.&lt;br/&gt;Viewing it more as a lifestyle is part of the solution&lt;br/&gt;Teaching her patients skills rather than selling them potions&lt;br/&gt;Leading patients to veggie gardens, kimchi pots, community &amp;amp; settled adrenals&lt;br/&gt;Wearing fun clothes &amp;amp; sporting dirty fingernails at the same time&lt;br/&gt;Picking outfits like her dinner, according to colour&lt;br/&gt;Award winning tea blends - making tea since big enough to be trusted with a kettle&lt;br/&gt;Starting her tea caravan&lt;br/&gt;Not being nostalgic&lt;br/&gt;The importance of being connected to people&lt;br/&gt;Stop moving the goal posts without appreciating what you&amp;apos;ve achieved&lt;/p&gt;&lt;p&gt;&lt;a rel="payment" href="https://www.buymeacoffee.com/futuresteading"&gt;Support the show&lt;/a&gt;&lt;/p&gt;</description>

SummaryAs a super quiet, observing kid, Carolyn often had her head in a book or went adventuring on her own. As an adult this lead to naturally hermitty behaviour before she actively decided to show others that shy characters can do bold &amp; hard things too - especially if they take tea wherever they go. Now, woven into a well connected community she is more or less living her daydream of tea caravans, herbal gardens, her very own herbal medicine book &amp; a throng of good folks around her...

Ep 160 Carolyn Parker - Living her daydream, waking up to the sunshine & pushing past deep shyness

Summary If we are going to lay the foundations of a world we are proud to leave as a legacy we need to be comfortable to move into elderhood - for Manda Scott this is about getting comfortable with emergence and asking the living web “what is mine to do”.  We’ve created a world where separation, anxiety &amp; powerlessness have become the underlying defaults instead of a world of security, belonging &amp; agency. We are addicted to dopamine &amp;exist in a world of trauma rather than initiation so how are we to rewrite these patterns? By listening to the heart-mind - its very shy &amp; quiet but the head mind will whisper if it needs you to really listen. Links You&apos;ll Love <a href='https://www.googleadservices.com/pagead/aclk?sa=L&amp;ai=DChcSEwiNzKuz2PSJAxXule4BHXZ7DbsYABAHGgJkeg&amp;ae=2&amp;aspm=1&amp;co=1&amp;ase=2&amp;gclid=Cj0KCQiAuou6BhDhARIsAIfgrn6EH8JsNBh9XnsbwXGAgj_HmQykUWd5SoKcdHsAaMrazKan2W9gu3QaAptVEALw_wcB&amp;ei=ivZCZ_HZD8mM4-EPwrudkAc&amp;ohost=www.google.com&amp;cid=CAESVuD2c8jcEaG7oEwiovcY6LCxc9rt_U5PI_sgvFdMdT3yrlRfdjT-1LoDBOu1W8sN9DX07J_Jc_iHJPm532nHhTgQ_sgGjcCVslb5wheOLAQUMJEpwJAO&amp;sig=AOD64_12CBeHVcwLDnFzZjNDhthN6DF57g&amp;ctype=5&amp;q=&amp;nis=4&amp;sqi=2&amp;ved=2ahUKEwjxxpyz2PSJAxVJxjgGHcJdB3IQ9aACKAB6BAgMEBY&amp;adurl='>Any Human Power - Manda Scott</a> <a href='https://accidentalgods.life/'>Accidental Gods - Manda Scott program &amp;  podcast</a><a href='https://www.allenandunwin.com/browse/book/Lynne-Kelly-Memory-Code-9781760291327'> </a> Right story, Wrong story - Tyson Yunkaporta Sand talk - Tyson Yunkaporta Mans search for meaning - Victor Frankel Francis Weller - The Wild Edge of SorrowLoved this? Try these: <a href='https://podcast.futuresteading.com.au/896866/episodes/9664524-e84-tyson-yunkaporta-living-with-pattern-lore-the-real-human-economy-of-mutual-aid'>Tyson Yunkaporta</a> <a href='https://podcasts.apple.com/co/podcast/damon-gameau-a-call-to-arms-for-storytellers/id1507885629?i=1000532740756'>Damon Gameau</a> Support the Show Casual Support - <a href='https://www.buymeacoffee.com/futuresteading'>Buy Me A Coffee </a>Regular Support - <a href='https://www.patreon.com/futuresteading'>Patreon </a>Buy the Book - <a href='https://au.permacultureprinciples.com/product/futuresteading/?ref=18'>Futuresteading - Live Like tomorrow matters</a>We talked about: Learning to live as functioning members of the earth community Why she writes fiction not non fiction Receiving shamanic instruction How to be in connection with the web of life in all its complexity Being born into a trauma culture rather than an initiation culture Why seeing truth without self projection is hard. Her decades of shamanic teaching - still learning to discern the difference between what her ego is saying and what the energy is saying Returning to a sit spot to receive instructions to write a book “Skin Listening” - an ability to be felt with all your senses without pre conceived ideas Sit spots - what can I see, what can I feel, what does my heart say  Why some languages say “I am other” and some say “I am intrinsically part of what is happening. Initiation culture is capable of holding contained encounters with death We live in a dopamine culture - addicted to turning oil into adrenaline Yearning for a serotonin mesh of connection of meaning &amp; purpose The four stages of Adulthood Undoing our head mind dominance Offering yourself in service and waiting for your path.  The chaos of our culture is that we think we can plan ahead We live in an insane world &amp; ourselves its sane One of the key measures of adulthood is being prepared to walk against the tide<a rel="payment" href="https://www.buymeacoffee.com/futuresteading">Support the show</a>

<description>&lt;p&gt;&lt;b&gt;Summary&lt;br/&gt;&lt;/b&gt;If we are going to lay the foundations of a world we are proud to leave as a legacy we need to be comfortable to move into elderhood - for Manda Scott this is about getting comfortable with emergence and asking the living web “what is mine to do”.&lt;br/&gt; We’ve created a world where separation, anxiety &amp;amp; powerlessness have become the underlying defaults instead of a world of security, belonging &amp;amp; agency. We are addicted to dopamine &amp;amp;exist in a world of trauma rather than initiation so how are we to rewrite these patterns?&lt;br/&gt;By listening to the heart-mind - its very shy &amp;amp; quiet but the head mind will whisper if it needs you to really listen.&lt;b&gt;&lt;br/&gt;&lt;br/&gt;Links You&amp;apos;ll Love&lt;/b&gt;&lt;br/&gt;&lt;a href='https://www.googleadservices.com/pagead/aclk?sa=L&amp;amp;ai=DChcSEwiNzKuz2PSJAxXule4BHXZ7DbsYABAHGgJkeg&amp;amp;ae=2&amp;amp;aspm=1&amp;amp;co=1&amp;amp;ase=2&amp;amp;gclid=Cj0KCQiAuou6BhDhARIsAIfgrn6EH8JsNBh9XnsbwXGAgj_HmQykUWd5SoKcdHsAaMrazKan2W9gu3QaAptVEALw_wcB&amp;amp;ei=ivZCZ_HZD8mM4-EPwrudkAc&amp;amp;ohost=www.google.com&amp;amp;cid=CAESVuD2c8jcEaG7oEwiovcY6LCxc9rt_U5PI_sgvFdMdT3yrlRfdjT-1LoDBOu1W8sN9DX07J_Jc_iHJPm532nHhTgQ_sgGjcCVslb5wheOLAQUMJEpwJAO&amp;amp;sig=AOD64_12CBeHVcwLDnFzZjNDhthN6DF57g&amp;amp;ctype=5&amp;amp;q=&amp;amp;nis=4&amp;amp;sqi=2&amp;amp;ved=2ahUKEwjxxpyz2PSJAxVJxjgGHcJdB3IQ9aACKAB6BAgMEBY&amp;amp;adurl='&gt;Any Human Power - Manda Scott&lt;/a&gt;&lt;br/&gt;&lt;a href='https://accidentalgods.life/'&gt;Accidental Gods - Manda Scott program &amp;amp;  podcast&lt;/a&gt;&lt;a href='https://www.allenandunwin.com/browse/book/Lynne-Kelly-Memory-Code-9781760291327'&gt; &lt;/a&gt;&lt;br/&gt;Right story, Wrong story - Tyson Yunkaporta&lt;br/&gt;Sand talk - Tyson Yunkaporta&lt;br/&gt;Mans search for meaning - Victor Frankel&lt;br/&gt;Francis Weller - The Wild Edge of Sorrow&lt;/p&gt;&lt;p&gt;&lt;b&gt;Loved this? Try these:&lt;br/&gt;&lt;/b&gt;&lt;a href='https://podcast.futuresteading.com.au/896866/episodes/9664524-e84-tyson-yunkaporta-living-with-pattern-lore-the-real-human-economy-of-mutual-aid'&gt;Tyson Yunkaporta&lt;/a&gt;&lt;br/&gt;&lt;a href='https://podcasts.apple.com/co/podcast/damon-gameau-a-call-to-arms-for-storytellers/id1507885629?i=1000532740756'&gt;Damon Gameau&lt;/a&gt;&lt;b&gt;&lt;br/&gt;&lt;br/&gt;Support the Show&lt;br/&gt;&lt;/b&gt;Casual Support - &lt;a href='https://www.buymeacoffee.com/futuresteading'&gt;Buy Me A Coffee&lt;br/&gt;&lt;/a&gt;Regular Support - &lt;a href='https://www.patreon.com/futuresteading'&gt;Patreon&lt;br/&gt;&lt;/a&gt;Buy the Book - &lt;a href='https://au.permacultureprinciples.com/product/futuresteading/?ref=18'&gt;Futuresteading - Live Like tomorrow matters&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;We talked about:&lt;br/&gt;&lt;/b&gt;Learning to live as functioning members of the earth community&lt;br/&gt;Why she writes fiction not non fiction&lt;br/&gt;Receiving shamanic instruction&lt;br/&gt;How to be in connection with the web of life in all its complexity&lt;br/&gt;Being born into a trauma culture rather than an initiation culture&lt;br/&gt;Why seeing truth without self projection is hard.&lt;br/&gt;Her decades of shamanic teaching - still learning to discern the difference between what her ego is saying and what the energy is saying&lt;br/&gt;Returning to a sit spot to receive instructions to write a book&lt;br/&gt;“Skin Listening” - an ability to be felt with all your senses without pre conceived ideas&lt;br/&gt;Sit spots - what can I see, what can I feel, what does my heart say &lt;br/&gt;Why some languages say “I am other” and some say “I am intrinsically part of what is happening.&lt;br/&gt;Initiation culture is capable of holding contained encounters with death&lt;br/&gt;We live in a dopamine culture - addicted to turning oil into adrenaline&lt;br/&gt;Yearning for a serotonin mesh of connection of meaning &amp;amp; purpose&lt;br/&gt;The four stages of Adulthood&lt;br/&gt;Undoing our head mind dominance&lt;br/&gt;Offering yourself in service and waiting for your path.&lt;br/&gt; The chaos of our culture is that we think we can plan ahead&lt;br/&gt;We live in an insane world &amp;amp; ourselves its sane&lt;br/&gt;One of the key measures of adulthood is being prepared to walk against the tide&lt;/p&gt;&lt;p&gt;&lt;a rel="payment" href="https://www.buymeacoffee.com/futuresteading"&gt;Support the show&lt;/a&gt;&lt;/p&gt;</description>

SummaryIf we are going to lay the foundations of a world we are proud to leave as a legacy we need to be comfortable to move into elderhood - for Manda Scott this is about getting comfortable with emergence and asking the living web “what is mine to do”. We’ve created a world where separation, anxiety &amp; powerlessness have become the underlying defaults instead of a world of security, belonging &amp; agency. We are addicted to dopamine &amp;exist in a world of trauma rather than initi...

Ep 159 Manda Scott - Asking how we became accidental gods of this land & seeking connection to it with humility not control

Hungry?  How bout a salad…trust me, after todays convo, you’re going to want to eat salad for breakfast, lunch &amp; dinner. Not just the limp lettuce &amp; store bought dressing kind of salad but one that tickles all your gastronomic senses. Once you&apos;ve been satiated the convo settle into really chewing on the realities of this high energy lass&apos; day to day existence: her rituals,  her challenge to find the gaps to do the quiet things, learning to really be in the moment &amp; finding her path to enoughness.Alice Zaslavski has chatted with us on the pod before but since then her OTT love for food, food education &amp; food appreciation has exploded into the stratosphere with another 3 cookbooks, her own radio segment on Saturday mornings &amp; now her own cooking show on the ABC, you’ll still find her exuberance filling the pages of papers &amp; magazines nationwide &amp; for today you’ll her convincing you to serve salad for your every meal. The pace of this human is dizzy-ing so its a strap in &amp; hang tight kind of episode.Links You&apos;ll Love <a href='https://www.facebook.com/ABCiview/videos/set-tour-with-alice-zaslavsky-a-bite-to-eat-with-alice/1289661732208117/'>A bite to eat with Alice - ABC</a> <a href='https://www.googleadservices.com/pagead/aclk?sa=L&amp;ai=DChcSEwjB992l-uKJAxWfomYCHWbLC5cYABAFGgJzbQ&amp;ae=2&amp;aspm=1&amp;co=1&amp;ase=2&amp;gclid=CjwKCAiAxea5BhBeEiwAh4t5K9VKs0xKRFIPR4Sfc0wfa6dXa8DsnPR92jDtYmK8TZKjqB5bX3KHwRoC9DUQAvD_BwE&amp;ohost=www.google.com&amp;cid=CAESVuD2qa-K_JyiSCZP2aJT3b-YmrKGm5QCDOfJaZpauRrvshrxEzUohz-tv1YEGs0N7yw9yHJutNx2BWMdimXXurKLP1TeXe2l4tm_TvFWjdMl-53DuyK4&amp;sig=AOD64_0n3iF-sghtaWWEuM70Kws69eGiSw&amp;ctype=5&amp;q=&amp;nis=4&amp;ved=2ahUKEwjXh9il-uKJAxUjxTgGHYiEFzwQ9aACKAB6BAgtEA0&amp;adurl='>Salad Days - Alice Zaslavski</a> <a href='https://phenomenom.com.au/'>Phenomenom - Free Lessons via the lense of food </a>Loved this? Try these: <a href='https://www.buzzsprout.com/896866?client_source=large_player&amp;iframe=true&amp;referrer=https://www.buzzsprout.com/896866.js?container_id=buzzsprout-large-player-896866&amp;player=large#'>Alice on Futuresteading previously</a>Support the Show Casual Support - <a href='https://www.buymeacoffee.com/futuresteading'>Buy Me A Coffee </a>Regular Support - <a href='https://www.patreon.com/futuresteading'>Patreon </a>Buy the Book - <a href='https://au.permacultureprinciples.com/product/futuresteading/?ref=18'>Futuresteading - Live Like tomorrow matters</a>We talked about: Being a talker on paper  Her latest adventures in gastronomic pleasures  Listening to your body to understand what you need at the time. Food as medicine deserves to be understood by all Her ‘vegetable-forward’ food, centric Georgian heritage  Sharing a common vision but not always sharing the same timing ambitions Movement has power - just start &amp; collectively the energies come together Breaking our daily fast with vegetables Be ready &amp; willing to adapt the recipes to suit yourself The real life day to day juggle of such a busy busy life  Having a ‘wife’ in her ‘husband’ Learning to say a hard NO Prioritising her health as the most important part of her job Being lit up by all that you do so it doesn&apos;t feel like working a day of your life Time to update the vision board The soma response to birthing a new project Building an enabling network to get into flow Enabling others to be their most magic version of themselves Being an extroverted extrovert - learning how to absorb human energy via a screen Learning to speak English with Big Ted on Playschool Wishing for more time with community Making time for reading Saying yes to the opportunities that ground you.<a rel="payment" href="https://www.buymeacoffee.com/futuresteading">Support the show</a>

<description>&lt;p&gt;Hungry?  How bout a salad…trust me, after todays convo, you’re going to want to eat salad for breakfast, lunch &amp;amp; dinner. Not just the limp lettuce &amp;amp; store bought dressing kind of salad but one that tickles all your gastronomic senses. Once you&amp;apos;ve been satiated the convo settle into really chewing on the realities of this high energy lass&amp;apos; day to day existence: her rituals,  her challenge to find the gaps to do the quiet things, learning to really be in the moment &amp;amp; finding her path to enoughness.&lt;/p&gt;&lt;p&gt;Alice Zaslavski has chatted with us on the pod before but since then her OTT love for food, food education &amp;amp; food appreciation has exploded into the stratosphere with another 3 cookbooks, her own radio segment on Saturday mornings &amp;amp; now her own cooking show on the ABC, you’ll still find her exuberance filling the pages of papers &amp;amp; magazines nationwide &amp;amp; for today you’ll her convincing you to serve salad for your every meal.&lt;/p&gt;&lt;p&gt; The pace of this human is dizzy-ing so its a strap in &amp;amp; hang tight kind of episode.&lt;/p&gt;&lt;p&gt;&lt;b&gt;Links You&amp;apos;ll Love&lt;br/&gt;&lt;/b&gt;&lt;a href='https://www.facebook.com/ABCiview/videos/set-tour-with-alice-zaslavsky-a-bite-to-eat-with-alice/1289661732208117/'&gt;A bite to eat with Alice - ABC&lt;/a&gt;&lt;br/&gt;&lt;a href='https://www.googleadservices.com/pagead/aclk?sa=L&amp;amp;ai=DChcSEwjB992l-uKJAxWfomYCHWbLC5cYABAFGgJzbQ&amp;amp;ae=2&amp;amp;aspm=1&amp;amp;co=1&amp;amp;ase=2&amp;amp;gclid=CjwKCAiAxea5BhBeEiwAh4t5K9VKs0xKRFIPR4Sfc0wfa6dXa8DsnPR92jDtYmK8TZKjqB5bX3KHwRoC9DUQAvD_BwE&amp;amp;ohost=www.google.com&amp;amp;cid=CAESVuD2qa-K_JyiSCZP2aJT3b-YmrKGm5QCDOfJaZpauRrvshrxEzUohz-tv1YEGs0N7yw9yHJutNx2BWMdimXXurKLP1TeXe2l4tm_TvFWjdMl-53DuyK4&amp;amp;sig=AOD64_0n3iF-sghtaWWEuM70Kws69eGiSw&amp;amp;ctype=5&amp;amp;q=&amp;amp;nis=4&amp;amp;ved=2ahUKEwjXh9il-uKJAxUjxTgGHYiEFzwQ9aACKAB6BAgtEA0&amp;amp;adurl='&gt;Salad Days - Alice Zaslavski&lt;/a&gt;&lt;br/&gt;&lt;a href='https://phenomenom.com.au/'&gt;Phenomenom - Free Lessons via the lense of food &lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Loved this? Try these:&lt;br/&gt;&lt;/b&gt;&lt;a href='https://www.buzzsprout.com/896866?client_source=large_player&amp;amp;iframe=true&amp;amp;referrer=https://www.buzzsprout.com/896866.js?container_id=buzzsprout-large-player-896866&amp;amp;player=large#'&gt;Alice on Futuresteading previously&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Support the Show&lt;br/&gt;&lt;/b&gt;Casual Support - &lt;a href='https://www.buymeacoffee.com/futuresteading'&gt;Buy Me A Coffee&lt;br/&gt;&lt;/a&gt;Regular Support - &lt;a href='https://www.patreon.com/futuresteading'&gt;Patreon&lt;br/&gt;&lt;/a&gt;Buy the Book - &lt;a href='https://au.permacultureprinciples.com/product/futuresteading/?ref=18'&gt;Futuresteading - Live Like tomorrow matters&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;We talked about:&lt;br/&gt;&lt;/b&gt;Being a talker on paper &lt;br/&gt;Her latest adventures in gastronomic pleasures &lt;br/&gt;Listening to your body to understand what you need at the time.&lt;br/&gt;Food as medicine deserves to be understood by all&lt;br/&gt;Her ‘vegetable-forward’ food, centric Georgian heritage &lt;br/&gt;Sharing a common vision but not always sharing the same timing ambitions&lt;br/&gt;Movement has power - just start &amp;amp; collectively the energies come together&lt;br/&gt;Breaking our daily fast with vegetables&lt;br/&gt;Be ready &amp;amp; willing to adapt the recipes to suit yourself&lt;br/&gt;The real life day to day juggle of such a busy busy life &lt;br/&gt;Having a ‘wife’ in her ‘husband’&lt;br/&gt;Learning to say a hard NO&lt;br/&gt;Prioritising her health as the most important part of her job&lt;br/&gt;Being lit up by all that you do so it doesn&amp;apos;t feel like working a day of your life&lt;br/&gt;Time to update the vision board&lt;br/&gt;The soma response to birthing a new project&lt;br/&gt;Building an enabling network to get into flow&lt;br/&gt;Enabling others to be their most magic version of themselves&lt;br/&gt;Being an extroverted extrovert - learning how to absorb human energy via a screen&lt;br/&gt;Learning to speak English with Big Ted on Playschool&lt;br/&gt;Wishing for more time with community&lt;br/&gt;Making time for reading&lt;br/&gt;Saying yes to the opportunities that ground you.&lt;/p&gt;&lt;p&gt;&lt;a rel="payment" href="https://www.buymeacoffee.com/futuresteading"&gt;Support the show&lt;/a&gt;&lt;/p&gt;</description>

Hungry?  How bout a salad…trust me, after todays convo, you’re going to want to eat salad for breakfast, lunch &amp; dinner. Not just the limp lettuce &amp; store bought dressing kind of salad but one that tickles all your gastronomic senses. Once you've been satiated the convo settle into really chewing on the realities of this high energy lass' day to day existence: her rituals,  her challenge to find the gaps to do the quiet things, learning to really be in the moment &amp; findi...

Ep 158 Alice Zaslavski - Serving your 'A 'game with salad & learning English with Big Ted

This is a conversation about the future. About creating a culture that values tomorrow. We reckon a slower, simpler, steadier existence is the first step - one that’s healthier for humans and the planet. We call it Futuresteading. Each week we chat to community builders, ritual makers, food growers, health wizards and environmental wisdom keepers, gathering practical advice and epic solidarity - so we can all nut this thing out together. Join our nitty, gritty, honest and hopeful convo every Monday during our 16 episode seasons. Support the pod by shouting us a cuppa &gt;&gt;&gt; buymeacoffee.com/futuresteading

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