70 - EP 70 with Combat Therapist: Fighting the Right Way; Blending Bodybuilding and Battle
AUG 29, 202374 MIN
70 - EP 70 with Combat Therapist: Fighting the Right Way; Blending Bodybuilding and Battle
AUG 29, 202374 MIN
Description
<p>Combat Therapist is an Injury & High Performance Consultant. He works with professional athletes and the public to resolve physical issues and maximise performance in athleticism and lifestyle - specialising in combat sports.</p>
<p><br></p>
<p>We discuss:</p>
<ul>
<li>The Balance between Bodybuilding and MMA</li>
<li>Mike Mentzer Style Lifting</li>
<li>How to Improve without Sparring</li>
<li>Neck Training and Why Everyone Should Train Neck</li>
<li>Why Sauna is not a Recovery Tool</li>
<li>Fixing Shoulder and Back Pain</li>
<li>The Best Combat Athletes of All Time</li>
</ul>
<p>And a whole lot more...</p>
<p><br></p>
<p>Follow Combat Therapist on <a href="https://twitter.com/CombatTherapist" target="_blank" rel="noopener noreferer">Twitter</a></p>
<p>Join <a href="solclub.me">Sol Club</a></p>