70 - EP 70 with Combat Therapist: Fighting the Right Way; Blending Bodybuilding and Battle

AUG 29, 202374 MIN
Sol Brah's Solcast

70 - EP 70 with Combat Therapist: Fighting the Right Way; Blending Bodybuilding and Battle

AUG 29, 202374 MIN

Description

<p>Combat Therapist is an Injury &amp; High Performance Consultant. He works with professional athletes and the public to resolve physical issues and maximise performance in athleticism and lifestyle - specialising in combat sports.</p> <p><br></p> <p>We discuss:</p> <ul> <li>The Balance between Bodybuilding and MMA</li> <li>Mike Mentzer Style Lifting</li> <li>How to Improve without Sparring</li> <li>Neck Training and Why Everyone Should Train Neck</li> <li>Why Sauna is not a Recovery Tool</li> <li>Fixing Shoulder and Back Pain</li> <li>The Best Combat Athletes of All Time</li> </ul> <p>And a whole lot more...</p> <p><br></p> <p>Follow Combat Therapist on <a href="https://twitter.com/CombatTherapist" target="_blank" rel="noopener noreferer">Twitter</a></p> <p>Join <a href="solclub.me">⁠⁠Sol Club</a></p>