Hugh Jackman’s Meditation Journey

JUN 16, 20205 MIN
Stay Calm with Bob Roth

Hugh Jackman’s Meditation Journey

JUN 16, 20205 MIN

Description

Meditation is a key part of Hugh Jackman’s life. He meditated before hosting the Academy Awards, he meditates before he goes on stage and during a lunch break in the middle of a film shoot. Bob tells the story of teaching Hugh to meditate nine years ago and how the practice keeps him centered and down-to-earth—and gives him the energy to do good in the world. 

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