<description>Host Rockshana and guest Kemir Baker talk about her healing process; and the things that work for her that she now shares with others so that they can find their own way.</description>

Host Rockshana and guest Kemir Baker talk about her healing process; and the things that work for her that she now shares with others so that they can find their own way.

The Things That Work

<description>Rockshana talks with Sedona Swan Soulfife about her transformation and how she is sharing it with others through dance and a very interesting course.</description>

Rockshana talks with Sedona Swan Soulfife about her transformation and how she is sharing it with others through dance and a very interesting course.

Somthing Different

<description>Rockshana speaks with nutritionist Tanaya Jolliffe about some of the myths in today's diet culture and what you can actually do to be healthy for you.</description>

Rockshana speaks with nutritionist Tanaya Jolliffe about some of the myths in today's diet culture and what you can actually do to be healthy for you.

Healthy For You

<description>Rockshana and Gez Perez talk about how to get and stay motivated. Gez is also the host of Motivation Without the Hype</description>

Rockshana and Gez Perez talk about how to get and stay motivated. Gez is also the host of Motivation Without the Hype

Get & Stay Motivated

<description>Rockshana and Tarek Hassan speak about having the courage and being able to get yourself out of a rutt.</description>

Rockshana and Tarek Hassan speak about having the courage and being able to get yourself out of a rutt.

We you only have courage

Rockshana a dancer, choreographer, motivational speaker,  life coach and entrepreneur living in the mile high is ready to talk about everything and anything with her guest to motivate and inspire.

Thingz of That Nature

Details

Recent Episodes