How does the readjustment of the mind happen? What are the signs of a readjusted mind? What is the goal of meditation? Reflections are based on <a href='https://www.chinmayapublications.com/self-unfoldment-us-edition'>Self-Unfoldment</a>, a book by Swami Chinmayananda that guides us in transforming our lives by introducing us to the timeless wisdom of Vedanta. Note: The episodes on Self-Unfoldment are numbered. I recommend listening to them sequentially, to get a proper understanding.<a rel="payment" href="https://buymeacoffee.com/neelimapolam">Support the Show.</a>

<description>&lt;p&gt;How does the readjustment of the mind happen? What are the signs of a readjusted mind? What is the goal of meditation?&lt;br/&gt;&lt;br/&gt;Reflections are based on &lt;a href='https://www.chinmayapublications.com/self-unfoldment-us-edition'&gt;&lt;em&gt;Self-Unfoldment&lt;/em&gt;&lt;/a&gt;&lt;em&gt;, &lt;/em&gt;a book by Swami Chinmayananda that guides us in transforming our lives by introducing us to the timeless wisdom of Vedanta.&lt;br/&gt;&lt;br/&gt;Note: The episodes on Self-Unfoldment are numbered. I recommend listening to them sequentially, to get a proper understanding.&lt;/p&gt;&lt;p&gt;&lt;a rel="payment" href="https://buymeacoffee.com/neelimapolam"&gt;Support the Show.&lt;/a&gt;&lt;/p&gt;</description>

Self-Unfoldment #52: Sustained Joy

What tips can be used to maintain concentration of the mind? What is samādhi? How do we make sure we have success in meditation? Reflections are based on <a href='https://www.chinmayapublications.com/self-unfoldment-us-edition'>Self-Unfoldment</a>, a book by Swami Chinmayananda that guides us in transforming our lives by introducing us to the timeless wisdom of Vedanta. Note: The episodes on Self-Unfoldment are numbered. I recommend listening to them sequentially, to get a proper understanding.<a rel="payment" href="https://buymeacoffee.com/neelimapolam">Support the Show.</a>

<description>&lt;p&gt;What tips can be used to maintain concentration of the mind? What is samādhi? How do we make sure we have success in meditation?&lt;br/&gt;&lt;br/&gt;Reflections are based on &lt;a href='https://www.chinmayapublications.com/self-unfoldment-us-edition'&gt;&lt;em&gt;Self-Unfoldment&lt;/em&gt;&lt;/a&gt;&lt;em&gt;, &lt;/em&gt;a book by Swami Chinmayananda that guides us in transforming our lives by introducing us to the timeless wisdom of Vedanta.&lt;br/&gt;&lt;br/&gt;Note: The episodes on Self-Unfoldment are numbered. I recommend listening to them sequentially, to get a proper understanding.&lt;/p&gt;&lt;p&gt;&lt;a rel="payment" href="https://buymeacoffee.com/neelimapolam"&gt;Support the Show.&lt;/a&gt;&lt;/p&gt;</description>

Self-Unfoldment #51: Meditation - Cautions and Tips for Success

What are the steps to practice Meditation? Reflections are based on <a href='https://www.chinmayapublications.com/self-unfoldment-us-edition'>Self-Unfoldment</a>, a book by Swami Chinmayananda that guides us in transforming our lives by introducing us to the timeless wisdom of Vedanta. Note: The episodes on Self-Unfoldment are numbered. I recommend listening to them sequentially, to get a proper understanding.<a rel="payment" href="https://buymeacoffee.com/neelimapolam">Support the Show.</a>

<description>&lt;p&gt;What are the steps to practice Meditation?&lt;br/&gt;&lt;br/&gt;Reflections are based on &lt;a href='https://www.chinmayapublications.com/self-unfoldment-us-edition'&gt;&lt;em&gt;Self-Unfoldment&lt;/em&gt;&lt;/a&gt;&lt;em&gt;, &lt;/em&gt;a book by Swami Chinmayananda that guides us in transforming our lives by introducing us to the timeless wisdom of Vedanta.&lt;br/&gt;&lt;br/&gt;Note: The episodes on Self-Unfoldment are numbered. I recommend listening to them sequentially, to get a proper understanding.&lt;/p&gt;&lt;p&gt;&lt;a rel="payment" href="https://buymeacoffee.com/neelimapolam"&gt;Support the Show.&lt;/a&gt;&lt;/p&gt;</description>

Self-Unfoldment #50: Meditation - The Process

What is meditation? How do we prepare ourselves for meditation? Why is preparation needed? Reflections are based on <a href='https://www.chinmayapublications.com/self-unfoldment-us-edition'>Self-Unfoldment</a>, a book by Swami Chinmayananda which guides us in transforming our lives by introducing us to the timeless wisdom of Vedanta. Note: The episodes on Self-Unfoldment are numbered. I recommend that you listen to them sequentially, to get a proper understanding.<a rel="payment" href="https://buymeacoffee.com/neelimapolam">Support the Show.</a>

<description>&lt;p&gt;What is meditation? How do we prepare ourselves for meditation? Why is preparation needed?&lt;br/&gt;&lt;br/&gt;Reflections are based on &lt;a href='https://www.chinmayapublications.com/self-unfoldment-us-edition'&gt;&lt;em&gt;Self-Unfoldment&lt;/em&gt;&lt;/a&gt;&lt;em&gt;, &lt;/em&gt;a book by Swami Chinmayananda which guides us in transforming our lives by introducing us to the timeless wisdom of Vedanta.&lt;br/&gt;&lt;br/&gt;Note: The episodes on Self-Unfoldment are numbered. I recommend that you listen to them sequentially, to get a proper understanding.&lt;/p&gt;&lt;p&gt;&lt;a rel="payment" href="https://buymeacoffee.com/neelimapolam"&gt;Support the Show.&lt;/a&gt;&lt;/p&gt;</description>

Self-Unfoldment #49: Meditation - Preparing The Mind

What are the six qualities that are to be cultivated psychologically to progress spiritually? What is Mumukshutva and why does a spiritual aspirant need that? Reflections are based on <a href='https://www.chinmayapublications.com/self-unfoldment-us-edition'>Self-Unfoldment</a>, a book by Swami Chinmayananda which guides us in transforming our lives by introducing us to the timeless wisdom of Vedanta. Note: The episodes on Self-Unfoldment are numbered. I recommend that you listen to them sequentially, to get a proper understanding.<a rel="payment" href="https://buymeacoffee.com/neelimapolam">Support the Show.</a>

<description>&lt;p&gt;What are the six qualities that are to be cultivated psychologically to progress spiritually? What is Mumukshutva and why does a spiritual aspirant need that? &lt;br/&gt;&lt;br/&gt;Reflections are based on &lt;a href='https://www.chinmayapublications.com/self-unfoldment-us-edition'&gt;&lt;em&gt;Self-Unfoldment&lt;/em&gt;&lt;/a&gt;&lt;em&gt;, &lt;/em&gt;a book by Swami Chinmayananda which guides us in transforming our lives by introducing us to the timeless wisdom of Vedanta.&lt;br/&gt;&lt;br/&gt;Note: The episodes on Self-Unfoldment are numbered. I recommend that you listen to them sequentially, to get a proper understanding.&lt;/p&gt;&lt;p&gt;&lt;a rel="payment" href="https://buymeacoffee.com/neelimapolam"&gt;Support the Show.&lt;/a&gt;&lt;/p&gt;</description>

Self-Unfoldment #48: Sādhanā - Six Qualities, Burning Desire For Liberation

Life is a series of experiences from which we evolve and grow. Welcome to the podcast channel where Neelima, a spiritual seeker & mindful artist, shares her reflections and learnings along her journey.

Reflections Along The Way

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