Ep. 302: The New U.S. Alcohol Guidelines Caved to Big Alcohol — And Why That’s Dangerous
JAN 22, 202662 MIN
Ep. 302: The New U.S. Alcohol Guidelines Caved to Big Alcohol — And Why That’s Dangerous
JAN 22, 202662 MIN
Description
When the U.S. government released the new 2025–2030 Dietary Guidelines for Americans, most people probably didn’t notice what didn’t make headlines.
But something important changed.
For the first time in decades, the federal government removed specific drinking limits from its alcohol guidance. Gone was the already-weak recommendation of no more than one drink per day for women. Also missing? Any clear warning about alcohol’s well-established link to cancer.
What replaced it was vague language encouraging people to “drink less.”
That might sound harmless. Reasonable, even.
But when you look closely at the science—and the political and economic forces surrounding alcohol—this shift isn’t neutral. It’s dangerous. And it represents a clear retreat from evidence-based public health guidance at a time when alcohol-related harm in the U.S. is rising.
In this episode, I’m taking a position:The new U.S. alcohol guidelines caved to Big Alcohol—and the consequences matter.
For the full show notes, kindly go to this podcast episode link:
https://hellosomedaycoaching.com/the-new-u-s-alcohol-guidelines-caved-to-big-alcohol-and-why-thats-dangerous/
4 Ways I Can Support You In Drinking Less + Living More
Join The Sobriety Starter Kit, the only sober coaching course designed specifically for busy women. My proven, step-by-step sober coaching program will teach you exactly how to stop drinking — and how to make it the best decision of your life.
Save your seat in my FREE MASTERCLASS, 5 Secrets To Successfully Take a Break From Drinking
Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free.
Connect with me for free sober coaching tips, updates + videos on YouTube, Instagram, Facebook, Pinterest and TikTok @hellosomedaysober.
Love The Podcast and Want To Say Thanks?
☕ Buy me a coffee!
In the true spirit of Seattle, coffee is my love language.
So if you want to support the hours that go into creating this show each week, click this link to buy me a coffee and I’ll run to the nearest Starbucks + lift a Venti Almond Milk Latte and toast to you!
https://www.buymeacoffee.com/hellosomeday
💕 Support the sponsors of The Hello Someday Podcast
You can find all the special discounts mentioned on the show right here: https://hellosomedaycoaching.com/sponsors/
Leave me a rating and review on Apple Podcasts!⭐⭐⭐⭐⭐
I read every single review and they really help the podcast algorithm decide to share my show with a wider audience.
Just click here, scroll below the latest episodes, and you’ll see the link to “rate and review this podcast”.
I’ll be forever grateful to hear from you and to read reviews like this one from Laura,
“I’ve listened to so many sober podcasts and The Hello Someday Podcast is by far THE BEST Sobriety Podcast out there for women. This podcast was key to me quitting alcohol. Casey’s practical tips and tricks are invaluable, with advice I haven’t heard anywhere else. If I could give this podcast 27 stars I would!!”
Connect with Casey McGuire DavidsonTo find out more about Casey and her coaching programs, head over to www.hellosomedaycoaching.com