Mostly Mindful for Teens and Tweens
Dominique Sullivan of the Zen Librarian
Meditation - Loving Kindness for Ourselves
MAY 9, 2021
5 MIN
Meditation - Loving Kindness for Ourselves
MAY 9, 2021
5 MIN
Play Episode
Description
Being kind to ourselves often feels weird the first time we try. Practice of compassion takes time - but is so worth the effort. You are enough! Visit Zen Librarian for more information on this Canadian!