<p>Rylan speaks to actor and activist Jameela Jamil about her experiences in the spotlight. Honest as ever, Jameela tells Rylan about the raucous years working at T4, accidentally getting her role on The Good Place, and the online feuds she regrets most.</p><p>How to Be in the Spotlight - Rylan explores the good, the bad and the ugly of being thrust into the spotlight - with those who've lived to tell the tale. To hear more episodes from this podcast search for 'Rylan: How to Be in the Spotlight' on BBC Sounds.</p><p>Details of help and support with eating disorders is available at bbc.co.uk/actionline.</p><p>Host: Rylan
Assistant Producer: Monetta Pierre
Producer: Millie Chu
Production Manager: Francesca Bassett
Executive Producers: Barnaby Coughlin and Arron Fellows
Music: Miguel d'Oliveira
Assistant Commissioner: Will Drysdale
Commissioning Editor: Rhian Roberts
A Mindhouse production for BBC Sounds</p>
