<description>&lt;p&gt;a couple of weeks ago on instagram, I finally opened up about the struggles I have faced with disordered eating and body dysmorphia. I had an outpouring of support in my DM's; One of those people was Jami. So we decided to continue the conversation on the podcast!&lt;/p&gt;
&lt;p&gt;RESOURCES:&lt;/p&gt;
&lt;p&gt;&lt;a href="https://self-compassion.org/self-compassion-kristin-neff-brene-brown/" target="_blank"&gt;https://self-compassion.org/self-compassion-kristin-neff-brene-brown/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://www.nationaleatingdisorders.org/" target="_blank"&gt;https://www.nationaleatingdisorders.org&lt;/a&gt;&lt;/p&gt;
</description>

a couple of weeks ago on instagram, I finally opened up about the struggles I have faced with disordered eating and body dysmorphia. I had an outpouring of support in my DM's; One of those people was Jami. So we decided to continue the conversation on the podcast!
RESOURCES:
<a href="https://self-compassion.org/self-compassion-kristin-neff-brene-brown/" target="_blank">https://self-compassion.org/self-compassion-kristin-neff-brene-brown/</a>
<a href="https://www.nationaleatingdisorders.org/" target="_blank">https://www.nationaleatingdisorders.org</a>

learning to love my body. the everyday struggle

<description>&lt;p&gt;This week I caught up with one of my good friends from high school, SIerra Gray! She's now a practicing lawyer in Birmingham, AL. We reminisced about a certain class we both had in high school, and talked about what it was like for Sierra growing up in the South, Also what her experience was like in law school!&lt;/p&gt;
</description>

This week I caught up with one of my good friends from high school, SIerra Gray! She's now a practicing lawyer in Birmingham, AL. We reminisced about a certain class we both had in high school, and talked about what it was like for Sierra growing up in the South, Also what her experience was like in law school!

Law school & Bible Class!

<description>&lt;p&gt;I caught up with another Blue Gate alum this week McKynleigh Alden Abrahams, and l loved every minute of it!&lt;/p&gt;
&lt;p&gt;We touch on her growing up in Kentucky as a Mixed woman, as well as some of the challenges she's faced in the magical world of Musical Theatre!&lt;/p&gt;
</description>

I caught up with another Blue Gate alum this week McKynleigh Alden Abrahams, and l loved every minute of it!
We touch on her growing up in Kentucky as a Mixed woman, as well as some of the challenges she's faced in the magical world of Musical Theatre!

Fighting for what you want, Ladies drink beer?

<description>&lt;p&gt;THIS WEEK ON LIKE A LADY!&lt;/p&gt;
&lt;p&gt;I catch up with one of my BEST FRIENDS Rachel Jarrard, and we talk about careers in theatre, the body image standards that we deal with! We also talk about her family dynamic growing up in Kentucky!&lt;/p&gt;
&lt;p&gt;P.S keep in mind that the audio might not be the best, I'm still learning!&amp;nbsp;&lt;/p&gt;
</description>

THIS WEEK ON LIKE A LADY!
I catch up with one of my BEST FRIENDS Rachel Jarrard, and we talk about careers in theatre, the body image standards that we deal with! We also talk about her family dynamic growing up in Kentucky!
P.S keep in mind that the audio might not be the best, I'm still learning!&nbsp;

BFF's, Body Image & Being a Light!

<description>&lt;p&gt;It's happening!!!!&lt;/p&gt;
&lt;p&gt;the like a lady trailer is out!!&lt;/p&gt;
&lt;p&gt;I cannot wait for everyone to hear the first FULL EPISODE!!!!&lt;/p&gt;
</description>

It's happening!!!!
the like a lady trailer is out!!
I cannot wait for everyone to hear the first FULL EPISODE!!!!

LIKE A LADY: The Trailer

Were there ever times you were told to act like a lady/girl?
Brittney sits down and talks with women of every race, religion, and age to see how their different upbringings affected how they saw themselves as women in their communities 

LIKE A LADY

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